Tuna Sub from Subway: Allergens, Calories, Fats

Discover crucial information about allergens in Subway's Tuna Sub. Know what's in your meal to healthily enjoy your favorite sandwich.

Note that Curex currently does not treat or diagnose food allergies.

37

gr.

Carbohydrates

5

gr.

Sugar

4.5

gr.

Fats

20

gr.

Proteins

470

Calories

What is Tuna Sub from Subway?

A Tuna Sub from Subway is a sandwich made with flaked tuna mixed with creamy mayonnaise and served on freshly baked bread. It can also be customized with various vegetables, cheeses, and sauces based on personal preference.
Overview

Dive into this comprehensive guide that effortlessly explores what you need to know about allergens, nutrition facts, and responses to potential allergic reactions related to Subway's Tuna Sub. This user-friendly resource is designed to educate the reader about all there's to know, including detailed analysis of nutrition facts and real-time actions one should take if an allergic reaction occurs after eating the Tuna Sub from Subway. Brace yourself for an informative exploration that caters not just to allergy sufferers but anyone keen on understanding the complexities of food allergens.

Allergens in the Tuna Sub from Subway

Fish

Fish allergen in Subway's Tuna Sub refers to proteins found in the tuna fish that can trigger an allergic reaction in individuals sensitive to fish. These allergens can cause symptoms such as hives, vomiting, diarrhea, or even anaphylaxis in severe cases.

Wheat

The Wheat allergen present in Subway's Tuna Sub mainly comes from the bread, which is typically baked with wheat flour. It may trigger allergic reactions in people with gluten intolerance or wheat allergies.

Soy

Soy is a common allergen found in the Tuna Sub from Subway. It is present in the form of soybean oil in the tuna mixture, as well as in the bread and some condiments. It can cause allergic reactions for individuals with soy sensitivity or intolerance.

Mustard

The Tuna Sub from Subway may contain traces of mustard, posing a risk to individuals with a known allergy to this specific ingredient. Mustard is often used in a variety dishes and sauces for its distinct flavor. It can trigger allergic reactions in sensitive individuals, including symptoms such as skin rash, itching, difficulty breathing, or even anaphylaxis.

Celery

Celery allergen in tuna sub refers to the potential presence of celery in the sandwich, either included directly or indirectly through other ingredients, such as dressings or sauces. This could cause an allergic reaction in individuals with celery sensitivity or intolerance.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Tuna Sub from Subway?

 

Recognize Allergic Reaction

 

The first step is to recognize the symptoms of an allergic reaction. They may vary from person to person, but often include itching, hives, swelling, difficulty breathing, abdominal pain, diarrhea, vomiting, dizziness, lightheadedness or fainting. The severity can range from a mild reaction to anaphylaxis, a severe and potentially life-threatening condition that requires immediate medical attention.

 

Seek Immediate Medical Attention

 

If you start to experience any of these symptoms after consuming a Tuna Sub from Subway, it's crucial to seek immediate medical attention. While waiting for medical assistance, try to stay calm and avoid physical exertion.

 

Inform Doctors/Nurses About What You've Consumed

 

Once you're at the hospital or doctor's office, make sure to inform the healthcare professional about what you've eaten. Mention the specific allergens from the Tuna Sub - fish, wheat, soy, mustard, celery - that you're allergic to. This information will help them to offer the most appropriate and effective treatment.

 

Follow Up Treatments

 

Depending on the severity of your reaction, treatment could range from antihistamines to steroids or even adrenaline. Follow the advice of the healthcare providers and adhere to any prescribed medication regimen.

 

Develop a Long-Term Treatment Plan

 

Because allergies can have serious repercussions, it's essential to consult a specialist to develop a long-term treatment plan. The plan may include carrying an EpiPen, avoiding certain foods, or undergoing immunotherapy for the specific allergens.

 

Curex Immunotherapy

 

Curex, a leading allergy immunotherapy company, can be considered an option. The company specializes in the diagnosis and treatment of allergies. They have a range of treatments and therapies available, including sublingual immunotherapy, a non-invasive therapy in which small doses of an allergen are placed under the tongue to boost tolerance to the substance and reduce symptoms. In addition, Curex's treatments are designed to modify the immune system's response to allergens, thereby preventing future allergic reactions.

 

Train Yourself to Read Labels and Ask about Food Preparation

 

Training yourself to read food labels carefully, ask about food preparation, or only consume food prepared at home are effective ways to avoid accidental exposure to your allergens in the future.

 

Awareness

 

Finally, spread the awareness among those around you about your allergy - your friends, family, school, and work colleagues. This will help them understand your needs better and offer necessary support.

Remember, the best way to manage allergy is prevention. Avoiding exposure to allergens and being vigilant about the food you consume are key to leading a normal, healthy life despite having food allergies.

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Individual results vary but some users have reported a noticeable difference in as few as 6-12 months since starting treatments

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Studies that have been reviewed by certified physicians show that sublingual immunotherapy is a safe treatment option

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