Turkey, Bacon & Guacamole Sub from Subway: Allergens, Calories, Fats

Learn about allergens present in Subway's Turkey, Bacon & Guacamole Sub. Ensure safe and delicious dining experience with our guide.

71

gr.

Carbohydrates

8

gr.

Sugar

42

gr.

Fats

47

gr.

Proteins

910

Calories

Turkey, Bacon & Guacamole Sub

 

Identify your Symptoms

 

Pay attention to your body's reaction after eating the Subway sub. Common symptoms of food allergies include hives, itching, swelling, stomach cramps, nausea or vomiting, difficulty breathing, a drop in blood pressure, or even loss of consciousness. These symptoms may appear within minutes to several hours after exposure to the allergen.

 

Seek Immediate Medical Attention

 

If you are experiencing difficulty breathing, a drop in blood pressure, or loss of consciousness, these symptoms could be signs of anaphylaxis, a severe and potentially life-threatening allergic reaction. This requires immediate medical attention. Call your local emergency service number or go to the nearest hospital.

 

Use Epinephrine Autoinjector if Available

 

If you have been prescribed an epinephrine autoinjector (such as an EpiPen), use it right away as directed by your healthcare provider. This can help control the allergic reaction until you can get to the hospital.

 

Follow Up with a Healthcare Professional

 

After your immediate symptoms have been managed, it's important to follow up with a healthcare professional. They can provide a full evaluation and confirm which allergen(s) caused the reaction.

 

Allergy Test

 

Consider having an allergy test. This is the best way to confirm which allergens you are sensitive to. Testing can help you manage your exposure to these allergens in the future.

 

Allergy Immunotherapy Treatments

 

If you are frequently exposed to the allergen, your healthcare professional may recommend allergy immunotherapy. This involves exposing you to small amounts of the allergen over time, in order to build up your immunity.

Curex offers both Subcutaneous Immunotherapy (SCIT), which involves regular injections of the allergen, and Sublingual Immunotherapy (SLIT), which involves dissolving tablets under your tongue. These treatments can lead to dramatic improvements in allergy symptoms and quality of life over time.

 

Manage your Diet

 

Once you know which allergens you are sensitive to, you can manage your diet to avoid these allergens. Consider consulting with a nutritionist. They can help adapt your diet to ensure you are receiving all necessary nutrients while avoiding foods that cause allergic reactions.

 

Communicate your Allergies

 

Make sure to communicate your allergies to restaurant staff, friends, and family. Most restaurants, including Subway, are well equipped to handle dietary restrictions when given prior notice.

Safety is the main priority, so don’t hesitate in disclosing your allergies to ensure your meal is safe for consumption.

Remember, it's not the end of the world if you're diagnosed with a food allergy. With proper management, you can continue to live a satisfied, healthy life while minimizing your risk of exposure to allergens.

 

Want to enjoy your favorite foods without allergy hassles? Try immunotherapy with Curex!

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Allergens in the Turkey, Bacon & Guacamole Sub from Subway

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What is Turkey, Bacon & Guacamole Sub from Subway?

The Turkey, Bacon & Guacamole Sub from Subway is a sandwich that features tender turkey breast, crispy bacon, and creamy guacamole on the bread of your choice. It's also customizable with additional toppings and dressings as per preference. Additional fillings typically include cheese, lettuce, tomatoes, onions, and peppers. It can be ordered as a six-inch sub or a footlong sub.
Overview

On this informative platform, you'll find valuable insights into allergens, nutrition data, and essential actions to take if you have consumed something allergic in a Turkey, Bacon & Guacamole Sub from Subway. Understanding potential allergens and the nutritional value of what we consume is crucial for our overall well-being. Moreover, immediate information on what steps to take in case of allergic reactions can be a lifesaver. Hence, this guide is designed to keep you well-informed and safe. Dive into these insights to make more informed food choices.

Allergens in the Turkey, Bacon & Guacamole Sub from Subway

Wheat

Wheat is an allergen present in the Turkey, Bacon & Guacamole Sub from Subway. This is a vital detail for individuals with a wheat allergy or intolerance, as consumption can cause adverse reactions or health issues. Wheat is commonly used as a key ingredient in bread and various sauces.

Soy

Soy allergen is present in the Turkey, Bacon & Guacamole Sub from Subway. This is likely due to soy-based ingredients in the bread, cooking oil, or sauces. People with soy allergies must exercise caution before consuming this sub.

Dairy

This Turkey, Bacon & Guacamole Sub from Subway contains dairy products, which could potentially trigger allergic reactions in people suffering from lactose intolerance or dairy allergy. Customers are advised to check the specific ingredients to prevent any health issues.

Eggs

Eggs are one of the allergens contained in Subway's Turkey, Bacon & Guacamole Sub. This occurs in the form of egg-based condiments or ingredients used in the preparation, which could trigger allergic reactions in consumers with egg allergies.

Mustard

Mustard in the Turkey, Bacon & Guacamole Sub from Subway may cause allergic reactions to those with mustard allergy. Symptoms may range from mild irritation to severe inflammation or anaphylaxis. Please avoid consuming this sandwich if you have a known allergy to mustard.

Sesame

Sesame allergen refers to the specific substances in sesame seeds that can cause allergic reactions in some people. It is present in the Turkey, Bacon & Guacamole Sub from Subway, possibly in the bread used for the sub or in other ingredients used for flavoring.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Turkey, Bacon & Guacamole Sub from Subway?

 

Identify your Symptoms

 

Pay attention to your body's reaction after eating the Subway sub. Common symptoms of food allergies include hives, itching, swelling, stomach cramps, nausea or vomiting, difficulty breathing, a drop in blood pressure, or even loss of consciousness. These symptoms may appear within minutes to several hours after exposure to the allergen.

 

Seek Immediate Medical Attention

 

If you are experiencing difficulty breathing, a drop in blood pressure, or loss of consciousness, these symptoms could be signs of anaphylaxis, a severe and potentially life-threatening allergic reaction. This requires immediate medical attention. Call your local emergency service number or go to the nearest hospital.

 

Use Epinephrine Autoinjector if Available

 

If you have been prescribed an epinephrine autoinjector (such as an EpiPen), use it right away as directed by your healthcare provider. This can help control the allergic reaction until you can get to the hospital.

 

Follow Up with a Healthcare Professional

 

After your immediate symptoms have been managed, it's important to follow up with a healthcare professional. They can provide a full evaluation and confirm which allergen(s) caused the reaction.

 

Allergy Test

 

Consider having an allergy test. This is the best way to confirm which allergens you are sensitive to. Testing can help you manage your exposure to these allergens in the future.

 

Allergy Immunotherapy Treatments

 

If you are frequently exposed to the allergen, your healthcare professional may recommend allergy immunotherapy. This involves exposing you to small amounts of the allergen over time, in order to build up your immunity.

Curex offers both Subcutaneous Immunotherapy (SCIT), which involves regular injections of the allergen, and Sublingual Immunotherapy (SLIT), which involves dissolving tablets under your tongue. These treatments can lead to dramatic improvements in allergy symptoms and quality of life over time.

 

Manage your Diet

 

Once you know which allergens you are sensitive to, you can manage your diet to avoid these allergens. Consider consulting with a nutritionist. They can help adapt your diet to ensure you are receiving all necessary nutrients while avoiding foods that cause allergic reactions.

 

Communicate your Allergies

 

Make sure to communicate your allergies to restaurant staff, friends, and family. Most restaurants, including Subway, are well equipped to handle dietary restrictions when given prior notice.

Safety is the main priority, so don’t hesitate in disclosing your allergies to ensure your meal is safe for consumption.

Remember, it's not the end of the world if you're diagnosed with a food allergy. With proper management, you can continue to live a satisfied, healthy life while minimizing your risk of exposure to allergens.

 

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Benefits of Curex

At-home treatment

Apply treatments in minutes from the comfort of your own home with under-the-tongue applications instead of shots or pills

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Sublingual immunotherapy delivers a higher dose of allergens over the course of treatment.

Potential for results in as few as 6 months

Individual results vary but some users have reported a noticeable difference in as few as 6-12 months since starting treatments

Excellent safety profile

Studies that have been reviewed by certified physicians show that sublingual immunotherapy is a safe treatment option

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