Turkey Breast Sub from Subway: Allergens, Calories, Fats

Discover detailed information about allergens in Subway's Turkey Breast Sub. Stay informed for a safe and healthy meal.

46

gr.

Carbohydrates

5

gr.

Sugar

3.5

gr.

Fats

18

gr.

Proteins

280

Calories

What is Turkey Breast Sub from Subway?

Turkey Breast Sub from Subway is a sandwich that consists of slices of turkey breast served on your choice of bread and topped with vegetables, cheese, and condiments of your choice. The turkey is lean and full of flavor, and it is one of Subway's most popular sandwiches.
Overview

This is your handy guide to everything related to the Turkey Breast Sub from Subway, from allergens to nutritional details, and including life-saving tips on what to do if you accidentally consume something allergic. This all-inclusive guide aims to make your Subway experience smooth and problem-free. Let's dive in and explore the world of subs with a focus on Turkey Breast Sub.

Allergens in the Turkey Breast Sub from Subway

Wheat

The Turkey Breast Sub from Subway may contain wheat, which is a common allergen. This could potentially trigger allergic reactions in people with wheat or gluten intolerance. It's advisable for these individuals to check the ingredients or consult the restaurant before consumption.

Soy

The Turkey Breast Sub from Subway may contain soy, an allergen which is commonly used in food processing. This could trigger allergic reactions in those who are sensitive or allergic to soy.

Milk

The Turkey Breast Sub from Subway may potentially contain the allergen milk, present in certain ingredients like cheese or in the bread itself. This makes it a potential risk for individuals with lactose intolerance or a milk allergy.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Turkey Breast Sub from Subway?

 

Identify the Reaction

Firstly, you have to understand the symptoms of a food allergy reaction. Some common signs of a food allergy reaction can include one or more of the following:

  • Itchy skin or rash, often appearing quite quickly after eating the food.
  • Swelling, particularly of your lips, face, or the skin around your eyes.
  • Difficulty in breathing or wheezing.
  • Abdominal pain, nausea, or vomiting.
  • Light-headedness or faintness.

If you have severe symptoms like difficulty breathing, a rapid drop in blood pressure, loss of consciousness, or chest pain, it's essential to seek medical help immediately as you might be experiencing anaphylaxis, a severe allergic reaction.

 

Start Initial Treatment

If you start to experience any of these symptoms following consuming a Turkey Breast Sub from Subway, the safest thing to do is:

  • Stop eating: Stop eating as soon as you start experiencing any discomfort or symptoms of an allergic reaction to reduce the amount of allergen intake.
  • Take antihistamines: If you have mild symptoms, take over-the-counter antihistamines to reduce your symptoms.

Remember that antihistamines only relieve symptoms and do not treat the cause of the allergic reaction.


If you have an EpiPen (a device that is used to treat severe allergic reactions), use it as directed by your doctor.

 

Seek Medical Help

If your symptoms don't improve or get worse, immediately call 911 or get to the nearest Emergency Room.

Inform the healthcare provider about the allergic reaction, what food you ate, and your symptoms. This information will help them provide appropriate treatment.

 

Follow Up with an Allergist

After your immediate symptoms are treated, it's important to follow up with an allergist, a doctor who specializes in treating allergies. They can conduct tests to determine what exactly you're allergic to and provide you with a plan to manage your allergies.

 

About Curex

Curex, a leading allergy immunotherapy company, can help you manage and even overcome your food allergies. Immunotherapy is a treatment that uses your immune system to treat a condition. In regard to allergies, the goal of immunotherapy is to increase your tolerance to certain allergens, thereby reducing or even eliminating your allergic reactions.

By working with Curex, you'll receive a personalized treatment plan that's based on your unique allergenic profile. This plan might involve slowly exposing you to increasing doses of your allergen, helping your body become less sensitive to it. This kind of treatment has the potential to significantly improve your quality of life, making it less likely that accidental exposure to your allergen will result in severe symptoms or anaphylaxis.

This kind of treatment can be a long-term solution for food allergies, but it should always be conducted under the supervision of a health professional, due to the risks associated with exposing someone to a substance they're allergic to.

Remember, always communicate with your doctor or allergist about your symptoms and experiences. They can provide advice, support, and treatments that are best suited to your situation.

What makes Curex the top choice

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Curex has more satisfied customers than any other telemedicine clinic. Our clinical team delivers great outcomes to allergy patients in every U.S. state.
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Curex uses hospital-grade allergy tests that are covered by insurance. This means better treatment, lower costs and no need to re-test!
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Clinicaly made allergen extracts are customized for your allergies

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Your immune system gets desensitized to allergens, giving you long-term relief.

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Benefits of Curex

At-home treatment

Apply treatments in minutes from the comfort of your own home with under-the-tongue applications instead of shots or pills

5-30x higher cumulative dose vs allergy shots

Sublingual immunotherapy delivers a higher dose of allergens over the course of treatment.

Potential for results in as few as 6 months

Individual results vary but some users have reported a noticeable difference in as few as 6-12 months since starting treatments

Excellent safety profile

Studies that have been reviewed by certified physicians show that sublingual immunotherapy is a safe treatment option

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