Identify Your Symptoms

If you've realized you've consumed an allergen, quickly identify your symptoms. Common allergic reactions include:

• Hives, itching, or skin rash
• Swelling of the lips, face, tongue, or throat
• Shortness of breath, wheezing, and nasal congestion
• Abdominal pain, nausea, vomiting, or diarrhea
• Dizziness, lightheadedness, or fainting

Stay Calm and Seek Help

Try to remain calm. If your symptoms are mild, you might be able to manage them on your own initially. For more severe reactions:

• Seek immediate medical attention.
• If available, use an epinephrine auto-injector (such as EpiPen) right away.

Administer Appropriate Medication

Use over-the-counter antihistamines, such as diphenhydramine (Benadryl), to manage mild symptoms like itching or hives. Follow the dosage instructions carefully.

Monitor Symptoms

Keep an eye on your symptoms after taking medication. If symptoms worsen or do not improve, seek emergency medical care immediately.

Educate Yourself and Others

Always read food labels and ingredient lists carefully. Educate friends and family about your allergies so they can help you avoid allergens.

Consider Long-Term Solutions

Look into long-term solutions to manage your allergies. Curex is a leading allergy immunotherapy company that provides treatment options designed to desensitize your immune system to specific allergens. By working with healthcare providers, Curex helps individuals build long-term tolerance to their allergens.

Follow-Up with a Healthcare Professional

After experiencing an allergic reaction, it’s important to follow up with your doctor or an allergist to discuss the incident and potentially adjust your allergy management plan.