Turkey Italiano Sub from Subway: Allergens, Calories, Fats

Explore detailed information about allergens present in Subway's Turkey Italiano Sub. Stay informed, eat healthy and safe.

49

gr.

Carbohydrates

8

gr.

Sugar

18

gr.

Fats

38

gr.

Proteins

510

Calories

What is Turkey Italiano Sub from Subway?

The Turkey Italiano Sub from Subway is a sandwich made with Italian bread and filled with freshly sliced turkey breast, pepperoni and salami. It is often topped with cheese, fresh vegetables, and condiments of your choice. It's inspired by the flavors of Italy, hence the name 'Italiano'. However, its availability may vary depending on the region.
Overview

Navigating the world of food allergens can be tricky, especially when it involves your beloved Turkey Italiano Sub from Subway. On this platform, you'll find detailed information about potential allergens present in this popular sub, its nutritional content, and practical guidelines on what to do if you accidentally ingest something you're allergic to. So, whether you're health conscious or dealing with specific food allergies, we've got you covered. Stay informed, stay safe, and continue enjoying your Subway favorites.

Allergens in the Turkey Italiano Sub from Subway

Wheat

Wheat is a primary ingredient in the Turkey Italiano Sub from Subway, used in the bread. It can cause allergic reactions in people with wheat intolerance or celiac disease. Symptoms can range from digestive discomfort to more severe health issues.

Soy

The Turkey Italiano Sub from Subway contains soy, a common allergen that can trigger allergic reactions in individuals with soy allergy. This includes ingredients derived from soybeans, which can be found in the sub's bread, sauces, and other toppings.

Milk

Milk is present in the Turkey Italiano Sub from Subway as it is commonly used in the cheese and certain types of bread. Those with a dairy allergy or lactose intolerance should be aware and exercise caution when choosing their meal options.

Eggs

Eggs are an allergen present in the Turkey Italiano Sub from Subway. This means that the sandwich may contain eggs or egg derivatives, which could trigger allergic reactions in individuals with egg allergies. Therefore, people with such allergies are advised to avoid this product.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Turkey Italiano Sub from Subway?

Recognize the Signs of an Allergic Reaction

 

First and foremost, it's important to be aware of the signs and symptoms that occur after ingesting something you're allergic to. Signs of an allergic reaction may vary from minor symptoms like itching, hives, or a rash to severe reactions such as breathing difficulties, swelling of the lips, throat, or tongue, fainting, or anaphylaxis.

 

Seek Immediate Medical Attention

 

If symptoms of an allergic reaction appear, seek medical help immediately. In case of severe reactions or anaphylaxis, dial your local emergency health service number or get safely to the nearest emergency department. Do remember to inform the medical team about your allergy and what you have eaten.

 

Administer Emergency Medication (if Available)

 

If you have an Epinephrine Autoinjector (EpiPen) or other prescribed emergency medication due to a known allergy, administer as per the directions given by your healthcare professional. Ensure that you carry this with you at all times when you may be exposed to potential allergens.

 

Consult an Allergist

 

If you have not already seen an allergist, make an appointment after your initial medical treatment. They can help identify specific allergies and create a plan to manage your symptoms going forward. In cases where allergens cannot be avoided, allergists may recommend allergy immunotherapy.

 

Explore Allergy Immunotherapy with Curex

 

Curex is a leading allergy immunotherapy company that offers promising treatment approaches for different types of allergies. Their treatment stimulates the immune system to become tolerant to allergens, effectively reducing overall allergic reactions over time. Curex's immunotherapy treatments are personalized, providing allergen-specific solutions based on each patient's unique allergies. Post-consultation with an allergist, you may want to consider these treatments, especially if your allergies are severe.

 

Develop an Allergy Action Plan

 

Cooperating with your healthcare professional, develop an allergy action plan. This can include avoidance strategies, recognizing symptoms of a reaction, what to do in case of a reaction, and when to seek emergency medical help. Share this plan with everyone in your life, from family to coworkers to food service staff.

 

Handle Future Food Purchases Carefully

 

For future purchases, always check the ingredient list, even if you've eaten the product before. Recipe formulations can change. When in places like a restaurant or Subway, communicate your allergy clearly to the staff preparing your food. They can guide you towards suitable menu options or take precautions to prevent cross-contamination.

 

Be Prepared

 

Finally, always be prepared by carrying your emergency medicines with you. Having a medical identification that informs others about your allergy can also be crucial in emergency situations.

Remember, managing allergies and maintaining a good quality of life is possible with the right plan and precautions.

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