Ultimate Steak Sub from Subway: Allergens, Calories, Fats

Explore detailed allergen information for Subway's Ultimate Steak Sub. Identify ingredients to ensure your meal suits your dietary needs.

57

gr.

Carbohydrates

8

gr.

Sugar

23

gr.

Fats

39

gr.

Proteins

620

Calories

What is Ultimate Steak Sub from Subway?

The Ultimate Steak Sub from Subway is a sandwich featuring shaved steak, green peppers, red onions, and melted American Cheese. It is also served with a savory garlic aioli spread. You can also add any condiments, veggies, or additional elements to customize your sandwich according to your preferences. Often, it is served on a soft, freshly baked bread. Please note the availability and composition may vary depending on the location.
Overview

Discover essential information about the Ultimate Steak Sub from Subway on this platform. We provide detailed insights into the allergens it may contain, its nutritional profile, and crucial steps to take if you accidentally consume something you're allergic to. This guide is designed to help you enjoy your meal while promoting health and safety. So whether you're a Subway regular or trying the Ultimate Steak Sub for the first time, you'll find all the information you need right here.

Allergens in the Ultimate Steak Sub from Subway

Wheat

The Ultimate Steak Sub from Subway contains wheat allergen. This allergen is derived from the bread, and potentially other ingredients, such as sauces and seasonings, used in this sandwich. Those with a wheat allergy or sensitivity should avoid consuming this food item.

Soy

The Ultimate Steak Sub from Subway may contain soy, a common allergen. It is found in various forms such as soy protein or soybean oil, which are often used in sauces, dressings, breads and processed meats. Those with a soy allergy or intolerance should take caution when consuming this option.

Milk

The Ultimate Steak Sub from Subway contains allergens such as milk, which can trigger allergic reactions in people who are lactose intolerant or have a milk allergy. This is potentially present in cheese, sauces, or other ingredients used in the sub. Always check the ingredient list if you have a milk allergy.

Gluten

Gluten in the Ultimate Steak Sub from Subway is a type of protein found mainly in wheat, which can cause allergic reactions or intolerance in some people. It may be present in the bread, sauces, and possibly the steak seasoning used in this sub.

Eggs

The Ultimate Steak Sub from Subway may contain eggs as it is one of the ingredients present in some of its components like sauces or dressings. Therefore, it's not suitable for individuals with egg allergies.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Ultimate Steak Sub from Subway?

 

Act Fast

On consuming one of the allergens present in Subway's Ultimate Steak Sub - Wheat, Soy, Milk, Gluten, Eggs, and you discover an allergic reaction, you should act fast because some allergic reactions can be severe.

If you experience any of the following severe symptoms, call your local emergency services right away:

  • Shortness of breath, difficulty breathing, or wheezing
  • Dizziness, lightheadedness, or faintness
  • Rapid or irregular heartbeat
  • Swelling of the face, lips, or tongue
  • Unconsciousness or seizures

 

Consult Your Doctor or Allergist

After addressing any immediate health concerns, consult your doctor or allergist. They can conduct tests to determine which allergen is causing your symptoms and guide you through how to manage any future reactions.

Your doctor may prescribe medications such as antihistamines for minor reactions or EpiPens for severe ones. Always keep these medications with you and ensure they have not expired.

 

Lifestyle Changes Needed

Modify your diet and lifestyle to avoid exposure to the allergen. If you're allergic to one or more of the ingredients in the Ultimate Steak Sub, consider alternatives like Subway's salads, wraps, or other sandwiches that don't contain these allergens.

Subway also has allergen guides, make it a point of duty to review them before placing an order. When eating out, always communicate your allergies to the restaurant staff. They can accommodate you by preparing your order in an allergy-friendly manner.

 

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Consider a long-term solution to your allergies with Curex. They provide solutions that can reduce your body's allergic response over time.

Curex offers allergy shots which, when administered in gradually increased doses, make your immune system less sensitive to the particular allergen. This treatment needs to be done over a period of time under professional supervision, so consult your allergist/healthcare provider about your suitability for this treatment.

Remember, managing allergies requires patience and consistency. With the right measures, you can successfully prevent future allergic reactions and lead a healthy, comfortable life.

 

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