Vegan Delight Sub from Subway: Allergens, Calories, Fats

Find out what allergens are in Subway's Vegan Delight Sub. Ensure your meal is both enjoyable and safe.

66

gr.

Carbohydrates

9

gr.

Sugar

6

gr.

Fats

23

gr.

Proteins

540

Calories

What is Vegan Delight Sub from Subway?

The Vegan Delight Sub from Subway is a sandwich that is prepared with a variety of fresh vegetables and plant-based ingredients. Some regions have specially made vegan patties or vegan cheese available. It usually includes lettuce, tomatoes, cucumbers, green peppers, red onions and more on a bread of your choice. This sandwich does not contain any meat, dairy, or other animal products, making it suitable for vegans. As Subway is a global chain, ingredients may vary based on location.
Overview

Are you a vegan enthusiast who loves relishing the delectable Subway Vegan Delight Sub? Then we bet you're curious about its nutritional value and allergen information to ensure it aligns with your healthy lifestyle choices. You're in luck! Here's everything you need to know about the vegan king of subs, from ingredient details to nutritional vitals. We'll also guide you on what to do if you unexpectedly have an allergic reaction after eating this sub. So, let's dive into the delicious details without any further delay.

Allergens in the Vegan Delight Sub from Subway

Wheat

Wheat is an allergen present in the Vegan Delight Sub from Subway. This ingredient can cause adverse reactions to individuals with wheat intolerance or celiac disease.

Soy

Soy is a commonly used ingredient found in the Vegan Delight Sub from Subway, it can be a potential allergen for individuals with a soy allergy. This allergen can be present in various forms, such as soy protein or soybean oil. As a plant-based protein source, it is frequently used in vegan sandwiches like the Vegan Delight Sub at Subway.

Mustard

Mustard is an allergen found in the Vegan Delight Sub from Subway. It is a commonly used condiment that some individuals may have a sensitivity or allergic reaction to.

Sesame

The Vegan Delight Sub from Subway may contain sesame. Sesame is an allergen that can cause reactions in people with sesame allergies. It's important to check with the restaurant before consuming this sub if you have any food allergies.

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Emergency Response: What to Do If You Have an Allergic Reaction to a Vegan Delight Sub from Subway?

 

Understand what’s happening

If you have accidentally eaten Subway's Vegan Delight Sub and you are allergenic to any of its allergens such as Wheat, Soy, Mustard, or Sesame, you should first understand that you may experience a reaction. Typical food allergy symptoms can range from mild (hives, itchiness, stomach cramps) to severe (difficulty swallowing, shortness of breath).

 

Act promptly

Your first response, as soon as you start experiencing these symptoms, should be to discontinue eating the food immediately. Wash your mouth and gargle if necessary to remove any remaining food particles.

 

Seek immediate medical help

If your symptoms are severe or life-threatening such as difficulty breathing, hives, vomiting, dizziness, etc., immediately seek medical help. Dial your local emergency number or go to the nearest hospital or clinic.

 

Use Prescription Medication

If you have an EpiPen or any prescription medication for your allergy, use it as instructed by your allergist. Please note, even after using these medications, ensure to seek medical help.

 

Consult with your doctor

Post this incident, it might be advisable to consult with your doctor or allergist to discuss the situation. They might alter your treatment plan or suggest new methods to prevent such mistakes in the future.

 

About Curex

Curex is a leading allergy immunotherapy company, dedicated to improving the health and well-being of people who suffer from various allergies. It develops advanced therapies and offers services to understand and diagnose allergies better to provide targeted treatments.

Given your allergy, you may consider reaching out to them. Their immunotherapy approach might help to target your specific allergens and lessen your immune system's overreaction over time, decreasing the severity of your allergy symptoms or potentially eliminating the allergy itself.

 

Please note, this is a piece of general advice and in any health-related matter, always consult your medical professional or allergist.

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