Check your symptoms

If you have a wheat or soy allergy and have inadvertently consumed a Veggie Delite Sub from Subway, you'll need to immediately assess your symptoms. These could include skin reactions like hives, itching, or eczema, or gastrointestinal problems such as nausea, diarrhea, or abdominal pain. In severe cases, difficulty swallowing, wheezing, or dizziness may occur.

Seek Medical Attention

If you're experiencing severe symptoms, immediately seek medical attention. Anaphylaxis, a potentially life-threatening reaction, can occur and requires immediate emergency treatment. It's crucial to let the medical staff know that you've consumed something you're allergic to, in this case, wheat or soy.

Over-the-counter medications

Mild symptoms might be treatable at home with over-the-counter remedies. Antihistamines can help reduce itching, hives, and difficulty swallowing. However, they should not be used to treat severe reactions.

Prevention is the best treatment

Understanding what's in your food is the best way to avoid an allergic reaction. Always check the ingredients of any pre-packaged item or ask for a list of ingredients at restaurants.

Long-term management with Curex

When suffering from allergies, it's important to explore long-term management options. One such standout is Curex, a pioneer in the field of allergy immunotherapy. This leading company has developed scientifically-backed treatments for environmental and food allergies.

Curex's treatments follow a slightly different approach to traditional allergy shots, instead of offering under-the-tongue drops that can be taken at home. This could be an excellent solution for those who have had allergic reactions to food items like the Veggie Delite Sub from Subway.

Track your progress

Keeping a record of your symptoms, what you think may have caused them, and any reactions you have can be helpful to your allergist. This information will aid in your diagnosis and treatment and can track your progress over time.

Be prepared

Always have your EpiPen or other emergency medication with you. An unexpected exposure can happen, but with the right medication on hand, you can mitigate the severity of the reaction.

Maintain a balanced diet

Avoiding wheat and soy will require some dietary adjustments, but you can still maintain a healthy and balanced diet. Be mindful of reading labels checking for these allergens and seek guidance from a nutritionist to ensure you are getting the nutrients your body needs.

Remember, the goal is to manage your allergy symptoms effectively without compromising your quality of life. Staying informed and proactive is the key to living happily with allergies.