Identify the Allergen

Consume Veggie Spinach Wrap Sub from Subway inadvertently contained one of your allergens: Gluten, Soy, or Sesame, then first you need to know which allergen caused your allergic reaction. Without this information, it can be difficult to take the right action. Check the ingredients mentioned or ask the Subway staff about the composition of the Veggie Spinach Wrap Sub.

Symptoms Observation

Reacting to an allergen can vary from mild to severe. It's important to keep an eye on your symptoms and their progression. The symptoms could include itchy skin, rash, shortness of breath, and in severe cases, anaphylaxis.

Immediate Action

If you start to have mild symptoms like a runny nose, itching, or minor hives, an over-the-counter (OTC) antihistamine might help. Ensure to check the packaging for dosage instructions.

N.B. If you experience severe reactions like trouble breathing, it’s critical to get immediate medical help.

See A Doctor

Even if your symptoms were controlled, you still need to see your allergist. The doctor will not only confirm the cause of the reaction but also update your Action Plan if needed. You may need to carry an epinephrine auto-injector in case of severe asthma, anaphylaxis, or other acute allergic symptoms.

Allergy Immunotherapy: Curex

Long term solution to this issue might involve considering immunotherapy treatment. Curex, a leading allergy immunotherapy company, can desensitize your response to numerous allergens gradually, possibly even eliminating your allergy. Their treatment might involve small, controlled exposures to your allergen, either through sublingual drops, injections, or tablets.

Research

Engage in personal research about the treatment. Study their treatment options, success stories, and if it's convenient for you.

Consult Your Doctor

Discuss your findings with your allergist to know if Curex treatment suits your condition. Be sure to ask them about the effectiveness, duration, possible side effects, and cost of Curex's immunotherapy.

Eating Out: Prevention is Key

To prevent future incidents, always ask about the ingredients when eating out or purchasing prepared food. In this case, always ensure to ask if the Veggie Spinach Wrap Sub, or any other alternative on the menu, contain any of your allergens. Some restaurants have allergy-friendly menus or can customize dishes to remove allergenic ingredients.

Also, consider wearing a medical alert bracelet or necklace that highlights your allergy. This can help in case of emergency situations.

Remember, no treatment or precautionary measure is as effective as completely avoiding the allergen.