Are you tired of an annoying itchy roof of your mouth? Here you’ll find what may cause it, how to relieve this symptom, and what to do to get rid of it.
Hay Fever - Allergens In The Air
The top cause of the itchy roof of the mouth is hay fever. It’s also known as allergic rhinitis. In single terms, it’s just an allergy to specific environmental allergens. For example, most of us experience it each spring when there is a lot of pollen around. During that time allergy sufferers could not only sneeze all day, have red eyes and runny nose but also have an itchy roof of the mouth. And pollen it’s just a common cause. The same reaction could occur if you’re allergic to dust mites, pet dander, mold spores, and even cockroaches. It happens because your body releases histamines when it comes into contact with allergens.
Food Allergies - Be Careful What You Eat
‘Does this meal have any peanuts?’ - This phrase in a cafe doesn’t mean that a person is peaky. People who are allergic to various foods may also experience this annoying symptom. If they have a meal that consists of allergens, their immune system runs an alarm because it mistakenly identifies food as an enemy and releases histamines to beat it. Peanuts, tree nuts, milk, egg, wheat, soy, fish, and shellfish are at the top of the chart of common food allergens.
Oral Allergy Syndrome - A Pollen Allergy Is Tricky
Do you have an itchy roof of your mouth when you eat peaches or plums? You may think that these fruits are not organic, have nitrates, and were grown on pesticides or other harmful chemicals. The truth is that maybe you’re allergic to pollen. But what is the connection between pollen and fruits? The reason is cross-reaction. When you eat food like raw fruits, vegetables, or tree nuts, your immune system thinks that their proteins are the same as pollen proteins and starts a fight releasing its soldiers - histamines.
Drug Allergies - Check The Side Effects list
Even though it’s very rare, even medication may cause an allergic reaction that leads to an itchy roof of the mouth. So, better to read carefully the list of side effects before taking a pill. This reaction could happen because of taking antibiotics, especially penicillin, and sulfa drugs.
What Symptoms Accompany Itchy Roof of the Mouth?
Allergic Rhinitis (Hay Fever)
If you’re allergic to various environmental allergens you may experience itchiness in the roof of your mouth. It usually happens during spring and fall because of pollen in the air. People who have pet allergies or reactions to dust mites, mold, or other similar allergens also could experience it.
Other annoying symptoms that accompany this are:
- Sneezing
- Runny or stuffy nose
- Postnasal drip
- Watery or itchy eyes
- Itchy throat
- Coughing
- Fatigue
Food Allergies
Food allergy sufferers could also have an itchy roof of the mouth. It often goes side-by-side with additional symptoms such as:
- Swelling, itching, or irritation of the mouth, throat, or lips
- Hives
- Anaphylaxis (in severe cases)
Oral Allergy Syndrome
This syndrome is a consequence of having an allergic reaction to pollen. The roof of the mouth starts itching when a body identifies proteins in raw fruits, vegetables, or nuts as pollen allergens like ragweed and birch. Symptoms that go along with the itchiness are:
- Swelling of lips, mouth, tongue, face or throat
- Scratchy throat
Other Allergic Reactions
Not only environmental and food allergies may be a cause of itching. The same reaction could occur if you’re allergic to certain medications, insect stings, and particular substances such as latex, paint, or even cosmetics. Other possible symptoms might include:
- Rash of hives
- Difficulty breathing
- Anaphylaxis (in severe cases)
Take into account, if you have started experiencing severe symptoms such as shortness of breath or swelling of the face, throat, or mouth, you should immediately seek medical help.
How to Relieve Itchy Roof of the Mouth at Home?
First Things First: Identify The Cause
You shouldn’t treat an itchy food of the mouth blindly. It’s crucial to find out what the cause of this reaction is. As you may have noticed from our article, the itchiness may be a symptom of an allergy. There are a lot of factors that could trigger allergies. The most common are food, pollen, dust, and pet dander.
What to do for relief?
- Avoid Allergens. If you know that allergies are a reason for itching, try to avoid allergens as much as you can. For example, if the roof of your mouth is itching once you bite pears, most likely you’re allergic to pollen and have cross-reaction (oral allergy syndrome). So, try not to eat pears and eat them rarely.
- Take Antihistamines. Antihistamines are special medications for relieving allergy symptoms. They block the effects of histamine, a chemical that your immune system releases after contact with an allergen. It can provide quick relief but doesn’t treat the underlying causes of allergies.
- Cleanliness Is Next to Godliness: Clean Your Environment Regularly. Imagine, you’re allergic to pollen and spring is in full swing. You can try to hide from horrible pollen in your apartment but even there it could catch you by surprise because these harmful substances could get inside through ventilation or small gaps in windows. Scary? You know what to do: clean your apartment regularly.
- Wash Your Hands. Don’t forget about your hidden allergy enemies, they could be on your hands. Every day we touch a lot of surfaces where allergens might be located.
- Stay Always Hydrated. Are you thirsty? Drink some water! This basic routine is so helpful! If you often sip water, it helps rinse allergens away from your mouth.
- Try Ice Cream or Cold Drink. Eating something cold also works. You can enjoy your favorite ice cream or sip a refreshing drink. It can numb the roof of the mouth which will provide long-awaited relief. I know you like this advice! But know your limits. Too much sugar is also not good.
- Rinse Your Mouth with Saltwater. Another good method is rinsing a mouth with saltwater. It can soothe the itch for immediate relief.
How To Get Rid Of Your Allergies?
It’s worth noting that the tips above could be used for temporary relief but the right way is to manage your allergies to get rid of the symptoms like an itchy roof of the mouth. Are you wondering how to do that? The right option is sublingual immunotherapy!
What Is Sublingual Immunotherapy And How It Works?
Sublingual immunotherapy works pretty simply, it trains your immune system to build up a tolerance to particular allergens by gradually exposing the dosages of allergens.
It’s safe, effective, easy, not time-consuming, not painful, tasty, and affordable.
The Solution is Curex!
Are you ready to start? Curex is the leading allergy immunotherapy clinic that helps in the long-term management of allergies. With a patient-centered approach, Curex provides personalized care designed to treat the root cause of allergies rather than just managing the symptoms. Our clinicians can identify your allergies, and build a custom treatment plan for you for effective and long-lasting results. So, you’ll forget about allergies and live a happy life without them!
To sum it up, the right way to forget about an annoying itchy roof of the mouth is to beat the root cause of it. The sublingual immunotherapy from Curex was designed for it. You’ll get rid of this symptom and won’t need to take antihistamines. As always, remember to reach out to your healthcare provider for advice tailored to your specific circumstances.
