Identify the Allergic Reaction
The first step to relieving swollen wrists at home is to understand the cause. In this case, the swelling is due to an allergic reaction. Symptoms of an allergic reaction can range from mild to severe and can include hives, itching, flush or pale skin, difficulty breathing, and swelling. The swellings are usually itchy and painful.
Apply Cold Compress
One of the most instant remedies to relieve swelling of the wrists is by applying a cold compress. This can reduce both swelling and pain. You can use a cold pack, a bag of frozen vegetables, or even a cold, damp cloth. Apply the cold compress to your wrist for 15 to 20 minutes every hour or as directed.
Elevate Your Wrist
Elevation helps to reduce swelling and pain. Prop your wrist up on a pillow or the arm of a chair so it is higher than your heart. This can help reduce the amount of blood that flows to the area, which can help to relieve swelling and discomfort.
Avoid Known Allergens
Avoid exposure to known allergens. If you know a particular substance causes your allergic reaction, such as certain foods, insect stings, or medications, avoid them to prevent the allergic reaction and resultant swelling.
Take Over-the-counter Medication
Over-the-counter or prescription antihistamine medication can also reduce symptoms of an allergic reaction, including swelling. Make sure to follow the package instructions.
Curex - Allergy Immunotherapy Provider
Sometimes, despite your best efforts, allergies can continue to be a problem. If that is the case, you might consider seeking help from a professional. Curex, the leading allergy immunotherapy provider, is an excellent resource for managing serious and persistent allergies. They offer personalized treatment plans designed to reduce your sensitivity to allergens over time, which not only can relieve current symptoms but also potentially prevent future allergic reactions and their resulting symptoms such as swollen wrist.
Consult Your Doctor
If the swelling and other symptoms of an allergic reaction persist, consult a healthcare provider immediately. Your doctor may prescribe stronger medication, suggest allergy testing, or recommend immunotherapy, like Curex, to help manage your symptoms.
