Curex is the place to go for all your allergy questions and needs. Led by healthcare entrepreneurs and allergy clinicians, Curex is an integrated, online telemedicine clinic for people who suffer from environmental allergies (e.g., indoor, outdoor or pet), asthma, and eczema.

Curex is the largest online allergy and asthma clinic in the U.S. We started because our clinicians wanted to offer more convenient and affordable allergy and asthma care for everyone. So far we have attracted more than 50,000 customers from every U.S. state. We are proud to have the highest patient satisfaction and loyalty rates in the industry. Our service has been audited and certified by LegitScript.com.

What services do you offer?

Curex provides comprehensive care for those suffering from allergies, asthma, and eczema. This includes customized sublingual immunotherapy, at-home concierge allergy testing, and symptom management. Our goal is to provide accessibility and quality of allergy care in the U.S.

Does Curex accept insurance?

Curex accepts the majority of insurance plans across the United States, including Aetna, Anthem, United, Humana, and others. While it is difficult to estimate out-of-pocket costs prior to a claim being submitted, our team will work with you to make sure your treatment is as affordable as possible. For that purpose, we also cap copays at $500/year. In addition, Curex accepts HSA and FSA.

What conditions do you treat?

We focus on indoor and outdoor allergies caused by environmental or inhalant allergies, like those caused by pollens, weeds, grasses, dust mites, molds, and pets. We also treat allergic asthma and eczema, as these conditions are closely related to allergies.

What is immunotherapy?

Immunotherapy is a longstanding form of treatment that aims to meaningfully reduce the underlying cause of indoor/outdoor allergies and related conditions. It is frequently practiced by using allergen extracts for shots or allergy tablets. Treatment plans are customized to the individual patient based on medical profile, test results, and lifestyle needs.

Can my child use Curex?

Curex serves adults and children as young as 5 years old. Certain tests and treatments may be limited for younger kids. Start by answering the quiz, so that our clinicians can recommend the best testing and treatment options.

Does Curex treat food allergies?

Curex currently treats allergies to tree, weed, grass pollens, pet allergies, dust mites, mold, and cockroach. We do not treat food, metal, venom, or flower allergies.

What is your cancellation policy?

Treatments are shipped in 3-month installments in all plans. Cancellations are accepted prior to the next refill being compounded by the pharmacy (so you can get a partial refund on a prepayment plan). To cancel or pause subscriptions, please email our team at hi@getcurex.com.

How does allergy testing work?

Depending on your location, we send a phlebotomist (medical assistant) to your home or office for a simple blood draw (not a finger prick). This sample is then processed using hospital-grade technology to produce accurate results. In some areas, you may need to go into a local lab for your blood draw. We work with LabCorp and Quest Diagnostics. This is an IgE blood test that results in more accurate results compared to finger prick tests that are available online through some companies. This is not a skin scratch test where an allergist spends 30+ minutes injecting you with small doses of allergens to see if any swelling or reaction occurs.

Is sublingual immunotherapy safe?

Studies have shown a significantly lower risk for anaphylaxis relative to allergy shots, allowing you to take them in the comfort of your own home. If recommended by your Curex-affiliated clinician, or if you prefer, your first dose may be monitored to ensure proper usage. Clinicians will also assist in helping you manage any side effects that you may experience.

Top Exercises for Losing Upper Hips Fat

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Discover the best exercises to shed upper hips fat, learn how to combine them effectively, and follow our week-long workout plan for optimal results.

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Side Plank Hip Lift

Start in a side plank position with your elbow directly under your shoulder and your feet stacked. Keeping your body in a straight line, lower your hip towards the floor and then lift it back up. Ensure your core is tight throughout the movement. Perform for sets on both sides for optimal balance and strength.

Russian Twists

Sit on the floor with knees bent and feet elevated off the ground. Lean back slightly to keep your torso at a 45-degree angle and hold your hands together in front of you. Twist your torso to the right, then to the left, with controlled movements. Engage your obliques during the exercise for maximum fat burn around the upper hips.

Bicycle Crunches

Lie on your back with knees bent at a 90-degree angle and hands placed behind your head. Lift your shoulders off the ground and bring one knee toward your chest while twisting your opposite elbow toward it. Alternate sides in a pedaling motion. This dynamic crunch targets the entire core, including upper hip fat.

Standing Oblique Crunch

Stand with your feet shoulder-width apart, hands behind your head, and elbows out. Lift one knee and bring it toward your elbow on the same side, crunching your oblique muscles. Alternate sides to maintain balance and promote fat loss in the upper hips.

Mountain Climbers

Get into a high plank position with hands under shoulders. Drive your knees toward your chest alternately, as if running against the floor. Maintain a quick pace while keeping your core engaged; this high-intensity move offers a solid cardio workout, burning upper hip fat effectively.

Woodchoppers

Stand with feet shoulder-width apart and hold a dumbbell or medicine ball with both hands. Twist your torso to swing the weight from a high position on one side of your body down diagonally to the opposite side. Return to the starting position and repeat, switching sides. This rotational movement helps in targeting oblique and upper hip regions.

Reverse Lunges with Twist

Stand tall with feet together. Step one leg back into a lunge position, and while in the lunge, twist your torso toward your front leg. Return to standing and repeat on the other side. This engages both the legs and core, focusing on reducing fat around the upper hips.

High-Intensity Interval Training (HIIT)

Incorporate exercises such as burpees, squat jumps, and skaters into your routine. Short bursts of maximum effort followed by rest periods keep your heart rate elevated, burning fat throughout the body, including stubborn upper hip areas.

Hanging Leg Raises

Hang from a pull-up bar with hands shoulder-width apart. Keep your legs straight and raise them to form an L-shape with your body. Slowly lower them back down. This intense movement targets the entire abdominal region, helping reduce upper hip fat.

Bridge with Leg Lift

Lie on your back with knees bent and feet flat on the floor. Lift your hips to form a straight line from your shoulders to your knees. While holding the bridge, extend one leg straight out. Lower it back without letting your hips drop. Alternate legs to fully engage the glutes and hip muscles.

Premium Medication you can trust

Our weight loss medication is delivered straight to your doorstep from a state-licensed pharmacy within our reliable network, ensuring you receive your medication when you need it.

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Each pharmacy in our network undergoes rigorous third-party testing through FDA and DEA certified labs. These tests focus on four key elements, ensuring both safety and efficacy for our treatments.

How to Combine Exercises for Losing Upper Hips Fat

Side Plank Hip Lift and Russian Twists

Alternate between Side Plank Hip Lift and Russian Twists to effectively target your obliques and enhance your core stability. Start with a set of Side Plank Hip Lifts on one side, followed by Russian Twists. Complete the same sequence on the opposite side to ensure balanced muscle engagement.

Bicycle Crunches and Standing Oblique Crunch

Pair Bicycle Crunches with Standing Oblique Crunches to maintain continuous oblique engagement while transitioning from floor to standing. Perform a set of Bicycle Crunches and immediately stand to complete the Standing Oblique Crunches for a seamless transition that maximizes core activation.

Mountain Climbers and High-Intensity Interval Training (HIIT)

Integrate Mountain Climbers into your HIIT routine for a powerful cardio session. Use Mountain Climbers during the high-intensity intervals of your HIIT workout, alongside other movements like burpees and squat jumps, to keep the heart rate elevated and target upper hip fat effectively.

Woodchoppers and Reverse Lunges with Twist

Combine Woodchoppers with Reverse Lunges with Twist for a comprehensive workout focusing on rotational and twisting movements. Start with Woodchoppers to engage the obliques, followed by Reverse Lunges with Twist to incorporate both leg and core strength, aiding in upper hip fat loss.

Hanging Leg Raises and Bridge with Leg Lift

Sequence Hanging Leg Raises with Bridge and Leg Lift to work on your entire core and glutes simultaneously. Begin with Hanging Leg Raises to intensely target the lower abs, then move to the ground for Bridge with Leg Lift to keep the core active while also engaging the hips and glutes.

Curex is one of America’s largest telehealth providers

Together with our partners we have changed the lives of over 300,000 patients. Here’s what some of them have to say:

“Curex has performed beyond my expectations. I am feeling tremendously better and look forward to continuing the treatment.”

Becky D.

"If I could give 6 stars, I would. BEST... BEST… BEST… service.”

Ferdian K.

“The Curex staff has been professional, efficient, and really focused on my individual needs.”

Ana C.

Best Week Plan for Losing Upper Hips Fat

Day 1: Core Activation

Side Plank Hip Lift: 3 sets of 10 reps per side
Bicycle Crunches: 3 sets of 20 reps
Standing Oblique Crunch: 3 sets of 15 reps per side
Russian Twists: 3 sets of 25 reps

Day 2: Cardio & Strength

Mountain Climbers: 4 sets of 30 seconds
HIIT: 20 minutes (include burpees, squat jumps, skaters)
Woodchoppers: 3 sets of 15 reps per side
Bridge with Leg Lift: 3 sets of 10 reps per leg

Day 3: Active Recovery

Light jogging or brisk walking for 30 minutes
Gentle yoga focusing on stretching the obliques and hip flexors

Day 4: Core & Flexibility

Hanging Leg Raises: 3 sets of 8 reps
Reverse Lunges with Twist: 3 sets of 10 reps per side
Side Plank Hip Lift: 3 sets of 12 reps per side
Deep stretching exercises targeting the core and hips

Day 5: Intense Cardio & Core

Mountain Climbers: 5 sets of 30 seconds
HIIT: 25 minutes (include high knees, tuck jumps, side shuffles)
Russian Twists: 3 sets of 30 reps
Bicycle Crunches: 3 sets of 25 reps

Day 6: Total Body Strength & Cardio

Woodchoppers: 4 sets of 12 reps per side
Bridge with Leg Lift: 4 sets of 8 reps per leg
Standing Oblique Crunch: 3 sets of 18 reps per side
HIIT: 30 minutes (integrate exercises from previous HIIT days)

Day 7: Rest & Recovery

Rest day focusing on full body recovery
Optional: Light stretching or a gentle walk

Achieve your maximum potential: combine workout plan with our weight loss medication

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A weight management program tailored to you

Initial Dosage

Your initial medication and dosage are carefully determined by doctors, taking into account your unique health profile. This ensures a personalized and safe treatment plan tailored to your specific needs.

Titration

We gradually adjust your dosage to reach the optimal therapeutic level, ensuring maximum effectiveness while minimizing potential side effects.

Additional Treatments

Our providers may also recommend medications such as metformin or supplements such as vitamin B12. We recognize the importance of managing side effects, so your care plan may include medication to alleviate them.

Got questions? We have answers.

Do your plans include prescriptions and medications?

Curex plans cover everything from reviewing your medical intake to providing prescription medications, with free shipping included. There are no extra or hidden charges. Prescriptions are issued only after a medical provider reviews your information to confirm that the medication is suitable for you. Our service includes continuous support and regular follow-ups to ensure your treatment stays on track.

Our clinicians may order labs and additional medications for you, which would not be covered by the plan but for which you can use your insurance.

Please note: Compounded medications are tailored to individual needs or used in case of shortages, but they are not FDA-approved for safety or effectiveness. A prescription is required. Results may vary from person to person.

What medications do your providers prescribe?

We prioritize a personalized approach to your health. If your medical provider prescribes medication, options may include GLP-1 treatments such as compounded semaglutide (the active ingredient in Wegovy®* and Ozempic®*). Our providers prescribe only combination treatments not available at your local pharmacy that may include vitamin B12, etc. to help you achieve your goals faster.

Depending on your treatment goals, other medications such as metformin may also be considered. We recognize the importance of managing side effects, so your care plan might include medication to ease symptoms like nausea. Your well-being is always our top priority!

Please note that compounded medications are customized to meet individual patient needs and are not FDA-approved for safety or effectiveness. A prescription is necessary. Results may vary from person to person.

Curex and its pharmacy partners do not have any association with Novo Nordisk.

Will I be prescribed semaglutide if I sign up?

Your health journey is unique, and we tailor our care to match. Any prescriptions, including semaglutide, will be based on the expert assessment of the medical provider matched with you through our platform. You can trust that your treatment plan will be personalized to fit your specific needs. And if semaglutide is not prescribed, we will provide a full refund.

What is compounded medication?

Compounding involves creating customized medications to meet the specific needs of individual patients. For instance, a patient may require a liquid version of a medication that is only available in tablet form. Pharmacies can also compound medications using FDA-approved drugs that are on the FDA’s shortage list.

These compounded medications are made by state-licensed pharmacies that follow both federal and state regulations, including quality standards. However, when compounded in accordance with these laws, these medications are not subject to FDA approval and are not evaluated for safety or effectiveness.

Is compounded medication the same as generic medication?

Compounded medications differ from generic drugs. Generics require FDA approval by demonstrating bio-equivalence to the brand-name drug. In contrast, compounded medications are not FDA-approved. They are made based on a personalized prescription that may not be commercially available elsewhere or when a drug appears on the FDA’s shortage list. Compounding pharmacies must have the proper licensed facilities and comply with state and federal regulations before dispensing these medications.

Is insurance required?

No, Curex doesn’t require insurance. We offer clear and simple pricing, along with affordable medication options, making it easy and accessible to take care of your health.

Can I pay with an FSA or HSA card?

Yes! You can pay with your HSA or FSA card.

How much does treatment cost?

Semaglutide is priced at $149 for your first month, and $299 per month thereafter. This includes unlimited messaging with your medical provider, access to compounded medication at any dosage (if prescribed), and a user-friendly portal where you can manage your care plan and track your progress.

These prices do not include sales, promotions, or special offers.

Can you prescribe Ozempic®* or Wegovy®*?

Our providers focus on personalized medications and dosages that aren’t commercially available at your local pharmacy. While we don’t prescribe Ozempic^®* or Wegovy^®* directly, we may prescribe treatments containing the same active ingredient. These medications are specially compounded for you by a licensed pharmacy to meet your specific needs.

Are video visits with a provider required?

Our providers will review your information 100% online. Depending on where you live and the specifics of your medical history, our providers may require you to have a video visit or asynchronous visit via text message. If prescribed, you’ll get unlimited online access to message your provider as needed for follow-ups, adjustments, and answers to your questions.

What states do you serve?

Currently, we do not serve Alaska, Arkansas, Connecticut, and New Mexico. However, we are always working to expand our reach, so stay in touch with us at hi@getcurex.com.

Curex provides allergy care plans for allergies, asthma, eczema and pet allergies.

Curex providers may prescribe sublingual allergy drops that contain the same ingredients as allergy shots but are more convenient & affordable.
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Curex-affiliated medical practices are independently owned and operated by licensed physicians who provide services using the Curex telehealth platform.

Compounded medications have not been approved by the FDA and the FDA has not evaluated their safety or efficacy.

Curex, Inc. All rights reserved.