Curex is the place to go for all your allergy questions and needs. Led by healthcare entrepreneurs and allergy clinicians, Curex is an integrated, online telemedicine clinic for people who suffer from environmental allergies (e.g., indoor, outdoor or pet), asthma, and eczema.

Curex is the largest online allergy and asthma clinic in the U.S. We started because our clinicians wanted to offer more convenient and affordable allergy and asthma care for everyone. So far we have attracted more than 50,000 customers from every U.S. state. We are proud to have the highest patient satisfaction and loyalty rates in the industry. Our service has been audited and certified by LegitScript.com.

What services do you offer?

Curex provides comprehensive care for those suffering from allergies, asthma, and eczema. This includes customized sublingual immunotherapy, at-home concierge allergy testing, and symptom management. Our goal is to provide accessibility and quality of allergy care in the U.S.

Does Curex accept insurance?

Curex accepts the majority of insurance plans across the United States, including Aetna, Anthem, United, Humana, and others. While it is difficult to estimate out-of-pocket costs prior to a claim being submitted, our team will work with you to make sure your treatment is as affordable as possible. For that purpose, we also cap copays at $500/year. In addition, Curex accepts HSA and FSA.

What conditions do you treat?

We focus on indoor and outdoor allergies caused by environmental or inhalant allergies, like those caused by pollens, weeds, grasses, dust mites, molds, and pets. We also treat allergic asthma and eczema, as these conditions are closely related to allergies.

What is immunotherapy?

Immunotherapy is a longstanding form of treatment that aims to meaningfully reduce the underlying cause of indoor/outdoor allergies and related conditions. It is frequently practiced by using allergen extracts for shots or allergy tablets. Treatment plans are customized to the individual patient based on medical profile, test results, and lifestyle needs.

Can my child use Curex?

Curex serves adults and children as young as 5 years old. Certain tests and treatments may be limited for younger kids. Start by answering the quiz, so that our clinicians can recommend the best testing and treatment options.

Does Curex treat food allergies?

Curex currently treats allergies to tree, weed, grass pollens, pet allergies, dust mites, mold, and cockroach. We do not treat food, metal, venom, or flower allergies.

What is your cancellation policy?

Treatments are shipped in 3-month installments in all plans. Cancellations are accepted prior to the next refill being compounded by the pharmacy (so you can get a partial refund on a prepayment plan). To cancel or pause subscriptions, please email our team at hi@getcurex.com.

How does allergy testing work?

Depending on your location, we send a phlebotomist (medical assistant) to your home or office for a simple blood draw (not a finger prick). This sample is then processed using hospital-grade technology to produce accurate results. In some areas, you may need to go into a local lab for your blood draw. We work with LabCorp and Quest Diagnostics. This is an IgE blood test that results in more accurate results compared to finger prick tests that are available online through some companies. This is not a skin scratch test where an allergist spends 30+ minutes injecting you with small doses of allergens to see if any swelling or reaction occurs.

Is sublingual immunotherapy safe?

Studies have shown a significantly lower risk for anaphylaxis relative to allergy shots, allowing you to take them in the comfort of your own home. If recommended by your Curex-affiliated clinician, or if you prefer, your first dose may be monitored to ensure proper usage. Clinicians will also assist in helping you manage any side effects that you may experience.

Top Exercises for Losing Wrists Fat

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Discover top exercises to lose wrist fat and how to combine them effectively. Get a detailed weekly workout plan for slimmer wrists.

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Wrist Flexor Stretch

To perform the wrist flexor stretch, extend one arm forward with your palm facing up. Gently apply pressure to your fingers with your opposite hand, bending your wrist downward until you feel a stretch along the inner forearm. Hold this position for 15-30 seconds and repeat on the other wrist. This exercise helps to improve flexibility and reduce fat by promoting better circulation.

Wrist Extensor Stretch

Extend one arm with your palm facing down. Use your opposite hand to gently press on the back of your hand, bending your wrist down toward your body. Hold the stretch for 15-30 seconds, then switch to the other hand. This exercise enhances flexibility of the extensor muscles and aids in overall wrist health.

Wrist Rotations

In a seated or standing position, extend your arms out in front of you. Make fists and slowly rotate your wrists, making large circles. Perform 10 rotations in one direction and then switch directions. This exercise is excellent for increasing mobility and promoting wrist strength, contributing to fat loss.

Wrist Curls

Sit with your forearm resting on a table or your thigh, with your wrist hanging over the edge and palms facing up. Hold a light dumbbell or a household item of similar weight. Slowly curl your wrist up towards your body, and then lower it back down. Perform 2-3 sets of 10-15 repetitions. Wrist curls help build muscle endurance and target wrist fat.

Reverse Wrist Curls

Sit and position your forearm on a table or your thigh, with your wrist hanging over and palms facing down. Grasping a light weight, curl your wrist upward and slowly lower it back. Complete 2-3 sets of 10-15 reps. Reverse wrist curls focus on the extensor muscles, aiding in toning and fat reduction.

Grip Strengthening with Squeeze Balls

Hold a squeeze ball or stress ball in one hand and squeeze it tightly, holding for 3-5 seconds before releasing. Repeat for 10-15 squeezes per hand. This exercise builds grip strength, enhances wrist muscle coordination, and engages muscles around the wrist for toning benefits.

Plank to Downward Dog

Begin in a plank position, with your wrists aligned under your shoulders. Push back into a downward-facing dog, elevating your hips and pressing through your palms. Hold for a moment, then return to plank. Repeat for 10-12 reps. This exercise activates multiple muscle groups and improves wrist stability and strength.

Wrist Weight Circles

Secure light wrist weights (around 1-2 pounds) and extend your arms out in a T-pose. Gradually make small circles with your hands, first in one direction for 30 seconds, then in the other. This exercise strengthens wrist muscles and increases endurance, assisting in overall toning.

Forearm Plank

In a prone position, place your forearms on the ground with elbows under shoulders. Hold this plank position, engaging your core and maintaining a straight line from head to heels. Stay for 30-60 seconds. The forearm plank improves wrist endurance and strength while targeting several upper body muscles.

Push-Ups on Fists

Perform regular push-ups, but instead of having palms flat, make fists and press through them. Keep your body in a straight line from head to heels, completing 10-15 reps. This variation challenges wrist strength and stability more intensely, contributing to toning efforts.

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Our weight loss medication is delivered straight to your doorstep from a state-licensed pharmacy within our reliable network, ensuring you receive your medication when you need it.

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Each pharmacy in our network undergoes rigorous third-party testing through FDA and DEA certified labs. These tests focus on four key elements, ensuring both safety and efficacy for our treatments.

How to Combine Exercises for Losing Wrists Fat

Wrist Flexor and Extensor Stretch Combination

Alternating Wrist Flexor and Extensor Stretches is effective for balancing flexibility and circulation in the wrist. Begin with the Wrist Flexor Stretch on each hand for 15-30 seconds, then seamlessly transition to the Wrist Extensor Stretch on each hand for the same duration. This sequencing ensures a comprehensive stretch across all wrist muscles.

Dynamic Wrist Mobility Routine

Integrate Wrist Rotations into your routine by performing them immediately after Wrist Flexor and Extensor Stretches. This combination maintains the flexibility gained and promotes fluid wrist mobility. Execute 10 rotations in each direction after completing both stretches to boost circulation and prepare your wrists for strength exercises.

Strengthening Superset: Wrist Curls and Reverse Wrist Curls

Alternate Wrist Curls with Reverse Wrist Curls to ensure balanced muscle development. Perform a set of Wrist Curls (10-15 reps), then seamlessly transition to Reverse Wrist Curls for the same number of reps. This back-to-back approach targets opposing muscle groups, enhancing wrist endurance and tone.

Grip Strength and Endurance Enhancement

Combine Grip Strengthening with Squeeze Balls and Wrist Weight Circles to fortify wrist muscles and build endurance. Begin with squeezing exercises (10-15 reps per hand), then attach wrist weights and execute circles in both directions (30 seconds each). This pairing elevates muscle engagement around the wrist.

Wrist Stability with Planks and Push-Ups

Transition from a Forearm Plank to Push-Ups on Fists for enhanced wrist stability and strength. Hold a forearm plank for 30-60 seconds to develop endurance, followed by 10-15 push-ups on fists. This sequence challenges the wrist while engaging the core and upper body.

Whole-Body Integration: Plank to Downward Dog

Incorporate Plank to Downward Dog into your routine to synergize wrist strength with body movement. Begin in plank position, transitioning smoothly into Downward Dog for 10-12 reps. This movement not only fortifies the wrists but also enhances overall body stability through dynamic transitions.

Curex is one of America’s largest telehealth providers

Together with our partners we have changed the lives of over 300,000 patients. Here’s what some of them have to say:

“Curex has performed beyond my expectations. I am feeling tremendously better and look forward to continuing the treatment.”

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"If I could give 6 stars, I would. BEST... BEST… BEST… service.”

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“The Curex staff has been professional, efficient, and really focused on my individual needs.”

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Best Week Plan for Losing Wrists Fat

Day 1: Stretch & Strengthen

Wrist Flexor Stretch: Hold for 15-30 seconds per hand
Wrist Extensor Stretch: Hold for 15-30 seconds per hand
Wrist Curls: 2-3 sets of 10-15 reps
Grip Strengthening with Squeeze Balls: 10-15 squeezes per hand
Plank to Downward Dog: 10-12 reps

Day 2: Enhance Mobility

Wrist Rotations: 10 rotations each direction
Reverse Wrist Curls: 2-3 sets of 10-15 reps
Forearm Plank: Hold for 30-60 seconds
Push-Ups on Fists: 10-15 reps

Day 3: Targeted Resistance

Wrist Flexor Stretch: Hold for 15-30 seconds per hand
Wrist Extensor Stretch: Hold for 15-30 seconds per hand
Wrist Weight Circles: 30 seconds each direction
Grip Strengthening with Squeeze Balls: 10-15 squeezes per hand

Day 4: Strength & Stability

Wrist Curls: 2-3 sets of 10-15 reps
Reverse Wrist Curls: 2-3 sets of 10-15 reps
Plank to Downward Dog: 10-12 reps
Push-Ups on Fists: 10-15 reps

Day 5: Flexibility & Toning

Wrist Flexor Stretch: Hold for 15-30 seconds per hand
Wrist Extensor Stretch: Hold for 15-30 seconds per hand
Wrist Rotations: 10 rotations each direction
Wrist Weight Circles: 30 seconds each direction

Day 6: Endurance & Coordination

Wrist Curls: 2-3 sets of 10-15 reps
Reverse Wrist Curls: 2-3 sets of 10-15 reps
Grip Strengthening with Squeeze Balls: 10-15 squeezes per hand
Forearm Plank: Hold for 30-60 seconds

Day 7: Recovery & Flexibility

Wrist Flexor Stretch: Hold for 15-30 seconds per hand
Wrist Extensor Stretch: Hold for 15-30 seconds per hand
Wrist Rotations: 10 rotations each direction
Light Yoga or Pilates Session: 20-30 minutes focusing on wrist-friendly poses

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Initial Dosage

Your initial medication and dosage are carefully determined by doctors, taking into account your unique health profile. This ensures a personalized and safe treatment plan tailored to your specific needs.

Titration

We gradually adjust your dosage to reach the optimal therapeutic level, ensuring maximum effectiveness while minimizing potential side effects.

Additional Treatments

Our providers may also recommend medications such as metformin or supplements such as vitamin B12. We recognize the importance of managing side effects, so your care plan may include medication to alleviate them.

Got questions? We have answers.

Do your plans include prescriptions and medications?

Curex plans cover everything from reviewing your medical intake to providing prescription medications, with free shipping included. There are no extra or hidden charges. Prescriptions are issued only after a medical provider reviews your information to confirm that the medication is suitable for you. Our service includes continuous support and regular follow-ups to ensure your treatment stays on track.

Our clinicians may order labs and additional medications for you, which would not be covered by the plan but for which you can use your insurance.

Please note: Compounded medications are tailored to individual needs or used in case of shortages, but they are not FDA-approved for safety or effectiveness. A prescription is required. Results may vary from person to person.

What medications do your providers prescribe?

We prioritize a personalized approach to your health. If your medical provider prescribes medication, options may include GLP-1 treatments such as compounded semaglutide (the active ingredient in Wegovy®* and Ozempic®*). Our providers prescribe only combination treatments not available at your local pharmacy that may include vitamin B12, etc. to help you achieve your goals faster.

Depending on your treatment goals, other medications such as metformin may also be considered. We recognize the importance of managing side effects, so your care plan might include medication to ease symptoms like nausea. Your well-being is always our top priority!

Please note that compounded medications are customized to meet individual patient needs and are not FDA-approved for safety or effectiveness. A prescription is necessary. Results may vary from person to person.

Curex and its pharmacy partners do not have any association with Novo Nordisk.

Will I be prescribed semaglutide if I sign up?

Your health journey is unique, and we tailor our care to match. Any prescriptions, including semaglutide, will be based on the expert assessment of the medical provider matched with you through our platform. You can trust that your treatment plan will be personalized to fit your specific needs. And if semaglutide is not prescribed, we will provide a full refund.

What is compounded medication?

Compounding involves creating customized medications to meet the specific needs of individual patients. For instance, a patient may require a liquid version of a medication that is only available in tablet form. Pharmacies can also compound medications using FDA-approved drugs that are on the FDA’s shortage list.

These compounded medications are made by state-licensed pharmacies that follow both federal and state regulations, including quality standards. However, when compounded in accordance with these laws, these medications are not subject to FDA approval and are not evaluated for safety or effectiveness.

Is compounded medication the same as generic medication?

Compounded medications differ from generic drugs. Generics require FDA approval by demonstrating bio-equivalence to the brand-name drug. In contrast, compounded medications are not FDA-approved. They are made based on a personalized prescription that may not be commercially available elsewhere or when a drug appears on the FDA’s shortage list. Compounding pharmacies must have the proper licensed facilities and comply with state and federal regulations before dispensing these medications.

Is insurance required?

No, Curex doesn’t require insurance. We offer clear and simple pricing, along with affordable medication options, making it easy and accessible to take care of your health.

Can I pay with an FSA or HSA card?

Yes! You can pay with your HSA or FSA card.

How much does treatment cost?

Semaglutide is priced at $149 for your first month, and $299 per month thereafter. This includes unlimited messaging with your medical provider, access to compounded medication at any dosage (if prescribed), and a user-friendly portal where you can manage your care plan and track your progress.

These prices do not include sales, promotions, or special offers.

Can you prescribe Ozempic®* or Wegovy®*?

Our providers focus on personalized medications and dosages that aren’t commercially available at your local pharmacy. While we don’t prescribe Ozempic^®* or Wegovy^®* directly, we may prescribe treatments containing the same active ingredient. These medications are specially compounded for you by a licensed pharmacy to meet your specific needs.

Are video visits with a provider required?

Our providers will review your information 100% online. Depending on where you live and the specifics of your medical history, our providers may require you to have a video visit or asynchronous visit via text message. If prescribed, you’ll get unlimited online access to message your provider as needed for follow-ups, adjustments, and answers to your questions.

What states do you serve?

Currently, we do not serve Alaska, Arkansas, Connecticut, and New Mexico. However, we are always working to expand our reach, so stay in touch with us at hi@getcurex.com.

Curex provides allergy care plans for allergies, asthma, eczema and pet allergies.

Curex providers may prescribe sublingual allergy drops that contain the same ingredients as allergy shots but are more convenient & affordable.
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Curex-affiliated medical practices are independently owned and operated by licensed physicians who provide services using the Curex telehealth platform.

Compounded medications have not been approved by the FDA and the FDA has not evaluated their safety or efficacy.

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