Curex logo black
A modern clinic for at-home treatments
(857) 240-1080
Am I eligible?
Pricing
Am I eligible?
Refer a friend
MyCurex
Login
Logout
Am I eligible?
(857) 240-1080
(857) 240-1080
Am I eligible?
Sale! Get started today for only

$49$4.99

Get started today

Cabbage Soup Diet Guide: Rules, Benefits & Foods to Eat

Cabbage soup diet guide: discover rules, benefits, risks, types, meal plans and foods to jumpstart weight loss and boost health
Achieve Your Goals Faster with Curex
#1 Online
Allergy Clinic
curex user showing allergy treatment kita patient showing allergy treatment boxa male patient showing allergy drops vial
50,000+
users

gr.

Carbohydrates

gr.

Sugar

gr.

Fats

gr.

Proteins

Calories

 

Overview

 

The Cabbage Soup Diet is a short-term, low-calorie eating plan that centers its meals around a specific cabbage-based soup. It is designed to facilitate rapid weight loss over a period that is typically around one week by substantially restricting overall calorie intake. The plan is extremely structured and emphasizes consuming the cabbage soup alongside a handful of other limited food groups during its duration.

 

Diet Structure

 
  • Main Component: The diet focuses on a broth-based cabbage soup prepared with ingredients such as cabbage, tomatoes, onions, and spices, creating a low-calorie, high-fiber dish.
  • Duration: It is generally followed for a short period, typically about 7 days, emphasizing quick, noticeable results.
  • Included Foods: Alongside the cabbage soup, the plan allows specific servings of fruits, vegetables, and lean proteins on designated days, though the soup remains the central feature.
  • Excluded Foods: Foods that are high in calories, processed, or otherwise energy-dense are restricted to maintain a low overall calorie intake.

 

General Characteristics

 
  • Short-term Focus: This regimen is intended as a temporary dietary approach rather than a sustainable, long-term lifestyle change.
  • Calorie Restriction: The dramatic reduction in calories is aimed at producing rapid weight loss, though it is not designed for prolonged use.
  • Simplicity: With the bulk of calories coming from a specially prepared soup, the diet involves a very simple and repetitive menu.
  • User Experience: Due to its restrictive nature, the diet requires strict adherence to its allowed foods and meal structure, which can limit food variety significantly during the diet period.

 

Stay on track—experience the next level of support with weight loss medication

Learn More

Cabbage Soup Diet Risks

Detoxification Support

 

Rich in fiber and antioxidants, cabbage assists in flushing out toxins from the digestive system, supporting overall detoxification and improved digestion.

woman laying on a field of grass smiling

Cabbage Soup Diet Benefits

Low-Calorie Intake

 

The cabbage soup diet is naturally low in calories, making it easier to achieve a calorie deficit which can help with weight loss when combined with proper nutritional balance.

Boost Your Progress with our Weight Loss Medication for Better Fat Loss

Learn More

What to Eat on Cabbage Soup Diet

‍

Traditional Cabbage Soup Diet

 

This version focuses on a strict 7-day plan that alternates between the cabbage soup and specific fruits, vegetables, and limited protein sources. It is designed for short-term weight loss with clear, day-by-day instructions.

Balanced Cabbage Soup Diet

 

A modified approach that incorporates the cabbage soup as a base while allowing a more balanced intake of lean proteins, whole grains, and healthy fats. This diet aims for sustainable weight loss along with improved energy levels.

Vegetarian Cabbage Soup Diet

 

This vegetarian variant replaces animal proteins with legumes, tofu, and nuts while keeping cabbage soup as a central, low-calorie meal. It provides nutrient-rich foods to support both weight loss and overall health.

Modified Cabbage Soup Detox Diet

 

A less restrictive approach that combines cabbage soup with detoxifying ingredients such as garlic, lemon, and ginger. It focuses on cleansing the body while still providing essential nutrients and promoting gradual weight loss.

Your health matters. Lose weight safely and efffectively with Curex

Learn More

gr.

Carbohydrates

gr.

Sugar

gr.

Fats

gr.

Proteins

Calories

 

Overview

 

The Cabbage Soup Diet is a short-term, low-calorie eating plan that centers its meals around a specific cabbage-based soup. It is designed to facilitate rapid weight loss over a period that is typically around one week by substantially restricting overall calorie intake. The plan is extremely structured and emphasizes consuming the cabbage soup alongside a handful of other limited food groups during its duration.

 

Diet Structure

 
  • Main Component: The diet focuses on a broth-based cabbage soup prepared with ingredients such as cabbage, tomatoes, onions, and spices, creating a low-calorie, high-fiber dish.
  • Duration: It is generally followed for a short period, typically about 7 days, emphasizing quick, noticeable results.
  • Included Foods: Alongside the cabbage soup, the plan allows specific servings of fruits, vegetables, and lean proteins on designated days, though the soup remains the central feature.
  • Excluded Foods: Foods that are high in calories, processed, or otherwise energy-dense are restricted to maintain a low overall calorie intake.

 

General Characteristics

 
  • Short-term Focus: This regimen is intended as a temporary dietary approach rather than a sustainable, long-term lifestyle change.
  • Calorie Restriction: The dramatic reduction in calories is aimed at producing rapid weight loss, though it is not designed for prolonged use.
  • Simplicity: With the bulk of calories coming from a specially prepared soup, the diet involves a very simple and repetitive menu.
  • User Experience: Due to its restrictive nature, the diet requires strict adherence to its allowed foods and meal structure, which can limit food variety significantly during the diet period.

 

Combine supplements for faster results—try our meds

Learn More

Cabbage Soup Diet Risks

Day 7: Wrapping Up with Brown Rice, Vegetables, and Cabbage Soup

 

Reintroduce a small serving of brown rice along with abundant vegetables during your meals, with the continuing inclusion of cabbage soup. This day helps stabilize your energy levels with whole grains while preparing your system for a return to regular eating patterns. Monitor portion sizes and maintain hydration to conclude the plan successfully.

woman laying on a field of grass smiling

7-Day Cabbage Soup Diet Plan

Nutrient Deficiency

 

The cabbage soup diet is highly restrictive, which can lead to significant gaps in essential vitamins and minerals, potentially compromising overall health.

Jumpstart your journey with our medications

Learn More

Common Cabbage Soup Diet Mistakes

Types of Cabbage Soup Diet

Low Caloric Intake

 

With its extremely low-calorie approach, the diet may slow down metabolism and reduce energy levels, increasing the risk of muscle loss and metabolic imbalance.

What to Avoid on Cabbage Soup Diet

Unsustainable Long-Term Results

 

Rapid weight loss achieved through this diet is often temporary; the limited variety of foods can lead to rebound weight gain and reinforce unhealthy eating patterns over time.

What Is Cabbage Soup Diet?

Day 5: Adding Lean Protein to the Cabbage Soup Framework

 

Integrate lean proteins such as skinless chicken breast or fish into your diet. Begin your day with a small portion of lean protein and continue with your standard cabbage soup for lunch and dinner. Add extra vegetables to these meals. This day serves to support muscle preservation while promoting fat loss, complementing the detox benefits of the soup.

Combine supplements for faster results—try our meds

Learn More

Cabbage Soup Diet Benefits

 

Cabbage Soup Diet Basic Rules

 

  • Duration & Structure: The cabbage soup diet is typically a 7-day plan focused on consuming a specially prepared cabbage soup as the primary meal. It is designed as a short-term reset to kickstart weight loss and improve eating habits.
  • Low-Calorie Focus: The diet relies on the naturally low-calorie cabbage soup to keep calorie intake minimal. Supplementary foods are limited and carefully chosen to ensure you maintain a calorie deficit while still receiving essential nutrients.
  • Strict Food Selection: Alongside cabbage soup, only specific fruits, vegetables, and lean proteins are allowed on particular days. Following the list of approved foods is crucial to avoid imbalances and to maximize results.
  • Hydration is Essential: Drinking plenty of water is a key component of the plan. Adequate hydration not only assists in eliminating toxins but also helps manage hunger during the low-calorie intake days.
  • Pre-Planning and Preparation: Plan your meals in advance and prepare your cabbage soup and other permitted dishes ahead of time. This reduces the likelihood of reaching for non-approved snacks and increases adherence to the diet.
  • Mindful Eating Practices: Even with strict guidelines, it is important to eat slowly and listen to your body. Maintain proper portion control and avoid overeating to support your weight loss efforts.
  • Post-Diet Transition: After completing the 7-day regimen, reintroduce a wider variety of foods gradually. Transitioning slowly helps your body adjust and supports the maintenance of a healthy weight without rebound effects.

 

Boost Your Progress with our Weight Loss Medication for Better Fat Loss

Learn More

‍

Low-Calorie Intake

 

The cabbage soup diet is naturally low in calories, making it easier to achieve a calorie deficit which can help with weight loss when combined with proper nutritional balance.

Detoxification Support

 

Rich in fiber and antioxidants, cabbage assists in flushing out toxins from the digestive system, supporting overall detoxification and improved digestion.

Quick Weight Loss Kickstart

 

The diet’s simplicity and structure can lead to noticeable short-term weight loss, serving as an effective kickstart for a longer-term healthy lifestyle change.

Supercharge weight loss: pair whey with our meds

Learn More

What to Eat on Cabbage Soup Diet

‍

Traditional Cabbage Soup Diet

 

This version focuses on a strict 7-day plan that alternates between the cabbage soup and specific fruits, vegetables, and limited protein sources. It is designed for short-term weight loss with clear, day-by-day instructions.

Balanced Cabbage Soup Diet

 

A modified approach that incorporates the cabbage soup as a base while allowing a more balanced intake of lean proteins, whole grains, and healthy fats. This diet aims for sustainable weight loss along with improved energy levels.

Vegetarian Cabbage Soup Diet

 

This vegetarian variant replaces animal proteins with legumes, tofu, and nuts while keeping cabbage soup as a central, low-calorie meal. It provides nutrient-rich foods to support both weight loss and overall health.

Modified Cabbage Soup Detox Diet

 

A less restrictive approach that combines cabbage soup with detoxifying ingredients such as garlic, lemon, and ginger. It focuses on cleansing the body while still providing essential nutrients and promoting gradual weight loss.

Your health matters. Lose weight safely and effectively with Curex

Learn More

Cabbage Soup Diet Basic Rules

Day 6: Enhancing Protein and Vegetables with Cabbage Soup

 

Maintain the lean protein sources from Day 5, and increase your portion of non-starchy vegetables at lunch and dinner alongside the cabbage soup. Enjoy light fruits in between meals for snacks. This day focuses on balancing protein with high-fiber vegetables, further enhancing nutrient intake and satiety.

Stay safe—shed pounds with our proven medications

Learn More

‍

How long should I follow the cabbage soup diet?

Day 1: Starting with Fruits and Cabbage Soup

 

Begin your day with light servings of fresh fruits such as apples, oranges, or berries. Enjoy a generous bowl of homemade cabbage soup (made with chopped cabbage, tomatoes, onions, celery, garlic, and vegetable broth) with each meal. Stay hydrated with at least 8-10 glasses of water throughout the day. This day focuses on fruits to kickstart the metabolism while introducing cabbage soup to cleanse your system.

How many pounds can I lose on the cabbage soup diet?

Day 2: Embracing Vegetables and Cabbage Soup

 

Replace fruits in one of your meals with raw or steamed vegetables like carrots, broccoli, and spinach. Continue consuming the cabbage soup for breakfast, lunch, and dinner. Incorporate a variety of vegetables during the day to provide essential fiber and nutrients. Drinking plenty of water remains crucial to support the detox process.

Is the cabbage soup diet nutritionally balanced?

Day 3: Combining Fruits and Vegetables with Cabbage Soup

 

Mix up your meals by combining fresh fruits and vegetables. Enjoy fruit salads at breakfast and snack times, and opt for vegetable-based dishes (such as steamed or lightly seasoned greens) along with your cabbage soup at lunch and dinner. This balanced approach increases vitamins and minerals, while the soup aids in digestion and satiety.

Day 4: Boosting with Bananas, Skim Milk, and Cabbage Soup

 

Introduce two to three bananas as a primary source of energy, paired with one to two glasses of skim milk. Maintain the cabbage soup intake with each main meal. Supplement your meals with additional non-starchy vegetables. This day is designed to provide extra carbohydrates and calcium while keeping the detox effects of the cabbage soup intact.

Still have questions? Our weight-loss meds have answers

Learn More

Traditional Cabbage Soup Diet

 

This version focuses on a strict 7-day plan that alternates between the cabbage soup and specific fruits, vegetables, and limited protein sources. It is designed for short-term weight loss with clear, day-by-day instructions.

Balanced Cabbage Soup Diet

 

A modified approach that incorporates the cabbage soup as a base while allowing a more balanced intake of lean proteins, whole grains, and healthy fats. This diet aims for sustainable weight loss along with improved energy levels.

Vegetarian Cabbage Soup Diet

 

This vegetarian variant replaces animal proteins with legumes, tofu, and nuts while keeping cabbage soup as a central, low-calorie meal. It provides nutrient-rich foods to support both weight loss and overall health.

Modified Cabbage Soup Detox Diet

 

A less restrictive approach that combines cabbage soup with detoxifying ingredients such as garlic, lemon, and ginger. It focuses on cleansing the body while still providing essential nutrients and promoting gradual weight loss.

Boost Any Diet with our Weight Loss Medication for Better Fat Loss

Learn More

Cabbage Soup Diet Benefits

Low-Calorie Intake

 

The cabbage soup diet is naturally low in calories, making it easier to achieve a calorie deficit which can help with weight loss when combined with proper nutritional balance.

Detoxification Support

 

Rich in fiber and antioxidants, cabbage assists in flushing out toxins from the digestive system, supporting overall detoxification and improved digestion.

Quick Weight Loss Kickstart

 

The diet’s simplicity and structure can lead to noticeable short-term weight loss, serving as an effective kickstart for a longer-term healthy lifestyle change.

Nutrient Deficiency

 

The cabbage soup diet is highly restrictive, which can lead to significant gaps in essential vitamins and minerals, potentially compromising overall health.

Low Caloric Intake

 

With its extremely low-calorie approach, the diet may slow down metabolism and reduce energy levels, increasing the risk of muscle loss and metabolic imbalance.

Unsustainable Long-Term Results

 

Rapid weight loss achieved through this diet is often temporary; the limited variety of foods can lead to rebound weight gain and reinforce unhealthy eating patterns over time.

Want Results That Last? Add our Weight-Loss Medication

Learn More
woman laying on a field of grass smiling

What to Eat on Cabbage Soup Diet

 

Foods to Avoid

 
  • Refined sugars and artificial sweeteners: These can spike blood sugar levels and lead to inflammation. Avoid sodas, candies, pastries, and other processed sweets that offer little nutritional value.
  • Trans fats and unhealthy oils: Found in many fried foods, baked goods, and processed snacks, these fats can contribute to heart disease and clogged arteries.
  • Highly processed foods: Items such as ready-made meals and snack foods often contain excessive salt, preservatives, and additives that stress your digestive and cardiovascular systems.
  • Excessive caffeine: While moderate consumption may be acceptable, too much caffeine can disturb your sleep and impact overall hormone balance.
 

Behaviors and Lifestyle Choices to Avoid

 
  • Lack of sufficient sleep: Inadequate sleep disrupts metabolism, undermines stress management, and deteriorates cognitive functions. Aim for 7-8 hours of quality sleep each night.
  • Chronic stress: Persistent stress can lead to digestion issues, negatively affect the immune system, and exacerbate hormonal imbalances. Incorporate stress-management techniques like meditation or deep breathing.
  • Physical inactivity: A sedentary lifestyle can contribute to weight gain, reduced metabolic function, and overall health decline. Regular physical activity is essential for body and mind.
  • Mindless eating habits: Eating while distracted, such as during screen time, can lead to overeating and poor digestion. Practice mindful eating by focusing on your food and eating slowly.
 

Additional Considerations for Overall Wellness

 
  • Insufficient hydration: Water is vital for all bodily functions. Avoid becoming dehydrated by drinking water regularly throughout the day.
  • Neglecting mental well-being: A healthy diet goes hand in hand with mental health. Avoid isolating behaviors and seek regular social and emotional connections.
  • Inconsistent meal patterns: Skipping meals can disrupt blood sugar levels and metabolism. Try to set up a regular eating schedule for balanced nutrition.
  • Overreliance on supplements: While supplements can support your diet, they should not replace whole, nutritious foods. Consult with a professional before making any major changes.
 

Simple Changes, Stunning Results—Combine Your Diet with Our Weight Loss Medication

Learn More

Cabbage Soup Diet Risks

Day 1: Starting with Fruits and Cabbage Soup

 

Begin your day with light servings of fresh fruits such as apples, oranges, or berries. Enjoy a generous bowl of homemade cabbage soup (made with chopped cabbage, tomatoes, onions, celery, garlic, and vegetable broth) with each meal. Stay hydrated with at least 8-10 glasses of water throughout the day. This day focuses on fruits to kickstart the metabolism while introducing cabbage soup to cleanse your system.

Day 2: Embracing Vegetables and Cabbage Soup

 

Replace fruits in one of your meals with raw or steamed vegetables like carrots, broccoli, and spinach. Continue consuming the cabbage soup for breakfast, lunch, and dinner. Incorporate a variety of vegetables during the day to provide essential fiber and nutrients. Drinking plenty of water remains crucial to support the detox process.

Day 3: Combining Fruits and Vegetables with Cabbage Soup

 

Mix up your meals by combining fresh fruits and vegetables. Enjoy fruit salads at breakfast and snack times, and opt for vegetable-based dishes (such as steamed or lightly seasoned greens) along with your cabbage soup at lunch and dinner. This balanced approach increases vitamins and minerals, while the soup aids in digestion and satiety.

Day 4: Boosting with Bananas, Skim Milk, and Cabbage Soup

 

Introduce two to three bananas as a primary source of energy, paired with one to two glasses of skim milk. Maintain the cabbage soup intake with each main meal. Supplement your meals with additional non-starchy vegetables. This day is designed to provide extra carbohydrates and calcium while keeping the detox effects of the cabbage soup intact.

Day 5: Adding Lean Protein to the Cabbage Soup Framework

 

Integrate lean proteins such as skinless chicken breast or fish into your diet. Begin your day with a small portion of lean protein and continue with your standard cabbage soup for lunch and dinner. Add extra vegetables to these meals. This day serves to support muscle preservation while promoting fat loss, complementing the detox benefits of the soup.

Day 6: Enhancing Protein and Vegetables with Cabbage Soup

 

Maintain the lean protein sources from Day 5, and increase your portion of non-starchy vegetables at lunch and dinner alongside the cabbage soup. Enjoy light fruits in between meals for snacks. This day focuses on balancing protein with high-fiber vegetables, further enhancing nutrient intake and satiety.

Day 7: Wrapping Up with Brown Rice, Vegetables, and Cabbage Soup

 

Reintroduce a small serving of brown rice along with abundant vegetables during your meals, with the continuing inclusion of cabbage soup. This day helps stabilize your energy levels with whole grains while preparing your system for a return to regular eating patterns. Monitor portion sizes and maintain hydration to conclude the plan successfully.

Achieve your maximum potential: combine this plan with our weight loss medication

Learn More

Read More
woman laying on a field of grass smiling

Cabbage Soup Diet Guide: Rules, Benefits & Foods to Eat

 

Overview

 

The Cabbage Soup Diet is a short-term, low-calorie eating plan that centers its meals around a specific cabbage-based soup. It is designed to facilitate rapid weight loss over a period that is typically around one week by substantially restricting overall calorie intake. The plan is extremely structured and emphasizes consuming the cabbage soup alongside a handful of other limited food groups during its duration.

 

Diet Structure

 
  • Main Component: The diet focuses on a broth-based cabbage soup prepared with ingredients such as cabbage, tomatoes, onions, and spices, creating a low-calorie, high-fiber dish.
  • Duration: It is generally followed for a short period, typically about 7 days, emphasizing quick, noticeable results.
  • Included Foods: Alongside the cabbage soup, the plan allows specific servings of fruits, vegetables, and lean proteins on designated days, though the soup remains the central feature.
  • Excluded Foods: Foods that are high in calories, processed, or otherwise energy-dense are restricted to maintain a low overall calorie intake.

 

General Characteristics

 
  • Short-term Focus: This regimen is intended as a temporary dietary approach rather than a sustainable, long-term lifestyle change.
  • Calorie Restriction: The dramatic reduction in calories is aimed at producing rapid weight loss, though it is not designed for prolonged use.
  • Simplicity: With the bulk of calories coming from a specially prepared soup, the diet involves a very simple and repetitive menu.
  • User Experience: Due to its restrictive nature, the diet requires strict adherence to its allowed foods and meal structure, which can limit food variety significantly during the diet period.

 

Traditional Cabbage Soup Diet

 

This version focuses on a strict 7-day plan that alternates between the cabbage soup and specific fruits, vegetables, and limited protein sources. It is designed for short-term weight loss with clear, day-by-day instructions.

Balanced Cabbage Soup Diet

 

A modified approach that incorporates the cabbage soup as a base while allowing a more balanced intake of lean proteins, whole grains, and healthy fats. This diet aims for sustainable weight loss along with improved energy levels.

Vegetarian Cabbage Soup Diet

 

This vegetarian variant replaces animal proteins with legumes, tofu, and nuts while keeping cabbage soup as a central, low-calorie meal. It provides nutrient-rich foods to support both weight loss and overall health.

Modified Cabbage Soup Detox Diet

 

A less restrictive approach that combines cabbage soup with detoxifying ingredients such as garlic, lemon, and ginger. It focuses on cleansing the body while still providing essential nutrients and promoting gradual weight loss.

 

Advice on Cabbage Soup Diet Duration

 

  • Recommended Duration: Generally, follow the cabbage soup diet for 7 days. This short-term plan aims to jump-start weight loss.
  • Nutrient Consideration: Since the diet is very restrictive, it’s best not to extend it beyond a week to avoid potential nutrient deficiencies.
  • Transition Plan: After the week, gradually incorporate a balanced variety of foods to support long-term health.

 

 

Weight Loss on Cabbage Soup Diet

 

  • Expected Loss: You may lose around 3-5 pounds in the first week, mostly due to water loss and very low calorie intake.
  • Temporary Change: This rapid loss is not sustainable long-term and may not reflect real fat reduction.
  • Nutrition Caution: Relying solely on this diet can lead to nutrient deficiencies; a balanced diet is recommended.

 

Studies show low Vitamin C can make your body burn 30% less fat during exercise​
Don’t let a deficiency hold back your weight loss – see how our medication can help accelerate your results

Take a Quiz

Cabbage Soup Diet Benefits

 

Overview

 

The Cabbage Soup Diet is a short-term, low-calorie eating plan that centers its meals around a specific cabbage-based soup. It is designed to facilitate rapid weight loss over a period that is typically around one week by substantially restricting overall calorie intake. The plan is extremely structured and emphasizes consuming the cabbage soup alongside a handful of other limited food groups during its duration.

 

Diet Structure

 
  • Main Component: The diet focuses on a broth-based cabbage soup prepared with ingredients such as cabbage, tomatoes, onions, and spices, creating a low-calorie, high-fiber dish.
  • Duration: It is generally followed for a short period, typically about 7 days, emphasizing quick, noticeable results.
  • Included Foods: Alongside the cabbage soup, the plan allows specific servings of fruits, vegetables, and lean proteins on designated days, though the soup remains the central feature.
  • Excluded Foods: Foods that are high in calories, processed, or otherwise energy-dense are restricted to maintain a low overall calorie intake.

 

General Characteristics

 
  • Short-term Focus: This regimen is intended as a temporary dietary approach rather than a sustainable, long-term lifestyle change.
  • Calorie Restriction: The dramatic reduction in calories is aimed at producing rapid weight loss, though it is not designed for prolonged use.
  • Simplicity: With the bulk of calories coming from a specially prepared soup, the diet involves a very simple and repetitive menu.
  • User Experience: Due to its restrictive nature, the diet requires strict adherence to its allowed foods and meal structure, which can limit food variety significantly during the diet period.

 

Our weight loss medication is designed to tackle slow fat burning so you can shed those extra inches – get started now.

Learn More

Cabbage Soup Diet Risks

Low-Calorie Intake

 

The cabbage soup diet is naturally low in calories, making it easier to achieve a calorie deficit which can help with weight loss when combined with proper nutritional balance.

Detoxification Support

 

Rich in fiber and antioxidants, cabbage assists in flushing out toxins from the digestive system, supporting overall detoxification and improved digestion.

Quick Weight Loss Kickstart

 

The diet’s simplicity and structure can lead to noticeable short-term weight loss, serving as an effective kickstart for a longer-term healthy lifestyle change.

Nutrient Deficiency

 

The cabbage soup diet is highly restrictive, which can lead to significant gaps in essential vitamins and minerals, potentially compromising overall health.

Low Caloric Intake

 

With its extremely low-calorie approach, the diet may slow down metabolism and reduce energy levels, increasing the risk of muscle loss and metabolic imbalance.

Unsustainable Long-Term Results

 

Rapid weight loss achieved through this diet is often temporary; the limited variety of foods can lead to rebound weight gain and reinforce unhealthy eating patterns over time.

Not getting enough fruits and veggies?
A nutrient-poor diet can leave you low in Vitamins and struggling with weight.
Our weight loss medication helps boost your metabolism even when nutritional gaps hold you back.

Am I eligible?
Curex oral dissolving tablets (ODT)

 

Cabbage Soup Diet Basic Rules

 

  • Duration & Structure: The cabbage soup diet is typically a 7-day plan focused on consuming a specially prepared cabbage soup as the primary meal. It is designed as a short-term reset to kickstart weight loss and improve eating habits.
  • Low-Calorie Focus: The diet relies on the naturally low-calorie cabbage soup to keep calorie intake minimal. Supplementary foods are limited and carefully chosen to ensure you maintain a calorie deficit while still receiving essential nutrients.
  • Strict Food Selection: Alongside cabbage soup, only specific fruits, vegetables, and lean proteins are allowed on particular days. Following the list of approved foods is crucial to avoid imbalances and to maximize results.
  • Hydration is Essential: Drinking plenty of water is a key component of the plan. Adequate hydration not only assists in eliminating toxins but also helps manage hunger during the low-calorie intake days.
  • Pre-Planning and Preparation: Plan your meals in advance and prepare your cabbage soup and other permitted dishes ahead of time. This reduces the likelihood of reaching for non-approved snacks and increases adherence to the diet.
  • Mindful Eating Practices: Even with strict guidelines, it is important to eat slowly and listen to your body. Maintain proper portion control and avoid overeating to support your weight loss efforts.
  • Post-Diet Transition: After completing the 7-day regimen, reintroduce a wider variety of foods gradually. Transitioning slowly helps your body adjust and supports the maintenance of a healthy weight without rebound effects.

 

Combine supplements for faster results—try our meds

Learn More

What to Eat on Cabbage Soup Diet

 

Foods to Avoid

 
  • Refined sugars and artificial sweeteners: These can spike blood sugar levels and lead to inflammation. Avoid sodas, candies, pastries, and other processed sweets that offer little nutritional value.
  • Trans fats and unhealthy oils: Found in many fried foods, baked goods, and processed snacks, these fats can contribute to heart disease and clogged arteries.
  • Highly processed foods: Items such as ready-made meals and snack foods often contain excessive salt, preservatives, and additives that stress your digestive and cardiovascular systems.
  • Excessive caffeine: While moderate consumption may be acceptable, too much caffeine can disturb your sleep and impact overall hormone balance.
 

Behaviors and Lifestyle Choices to Avoid

 
  • Lack of sufficient sleep: Inadequate sleep disrupts metabolism, undermines stress management, and deteriorates cognitive functions. Aim for 7-8 hours of quality sleep each night.
  • Chronic stress: Persistent stress can lead to digestion issues, negatively affect the immune system, and exacerbate hormonal imbalances. Incorporate stress-management techniques like meditation or deep breathing.
  • Physical inactivity: A sedentary lifestyle can contribute to weight gain, reduced metabolic function, and overall health decline. Regular physical activity is essential for body and mind.
  • Mindless eating habits: Eating while distracted, such as during screen time, can lead to overeating and poor digestion. Practice mindful eating by focusing on your food and eating slowly.
 

Additional Considerations for Overall Wellness

 
  • Insufficient hydration: Water is vital for all bodily functions. Avoid becoming dehydrated by drinking water regularly throughout the day.
  • Neglecting mental well-being: A healthy diet goes hand in hand with mental health. Avoid isolating behaviors and seek regular social and emotional connections.
  • Inconsistent meal patterns: Skipping meals can disrupt blood sugar levels and metabolism. Try to set up a regular eating schedule for balanced nutrition.
  • Overreliance on supplements: While supplements can support your diet, they should not replace whole, nutritious foods. Consult with a professional before making any major changes.
 

‍

How long should I follow the cabbage soup diet?

Day 1: Starting with Fruits and Cabbage Soup

 

Begin your day with light servings of fresh fruits such as apples, oranges, or berries. Enjoy a generous bowl of homemade cabbage soup (made with chopped cabbage, tomatoes, onions, celery, garlic, and vegetable broth) with each meal. Stay hydrated with at least 8-10 glasses of water throughout the day. This day focuses on fruits to kickstart the metabolism while introducing cabbage soup to cleanse your system.

How many pounds can I lose on the cabbage soup diet?

Day 2: Embracing Vegetables and Cabbage Soup

 

Replace fruits in one of your meals with raw or steamed vegetables like carrots, broccoli, and spinach. Continue consuming the cabbage soup for breakfast, lunch, and dinner. Incorporate a variety of vegetables during the day to provide essential fiber and nutrients. Drinking plenty of water remains crucial to support the detox process.

Is the cabbage soup diet nutritionally balanced?

Day 3: Combining Fruits and Vegetables with Cabbage Soup

 

Mix up your meals by combining fresh fruits and vegetables. Enjoy fruit salads at breakfast and snack times, and opt for vegetable-based dishes (such as steamed or lightly seasoned greens) along with your cabbage soup at lunch and dinner. This balanced approach increases vitamins and minerals, while the soup aids in digestion and satiety.

Still have questions?

We have answers. Book a consultation

Learn More

Still have questions? Our weight-loss meds have answers

Learn More

What Is Cabbage Soup Diet?

 

Overview

 

The Cabbage Soup Diet is a short-term, low-calorie eating plan that centers its meals around a specific cabbage-based soup. It is designed to facilitate rapid weight loss over a period that is typically around one week by substantially restricting overall calorie intake. The plan is extremely structured and emphasizes consuming the cabbage soup alongside a handful of other limited food groups during its duration.

 

Diet Structure

 
  • Main Component: The diet focuses on a broth-based cabbage soup prepared with ingredients such as cabbage, tomatoes, onions, and spices, creating a low-calorie, high-fiber dish.
  • Duration: It is generally followed for a short period, typically about 7 days, emphasizing quick, noticeable results.
  • Included Foods: Alongside the cabbage soup, the plan allows specific servings of fruits, vegetables, and lean proteins on designated days, though the soup remains the central feature.
  • Excluded Foods: Foods that are high in calories, processed, or otherwise energy-dense are restricted to maintain a low overall calorie intake.

 

General Characteristics

 
  • Short-term Focus: This regimen is intended as a temporary dietary approach rather than a sustainable, long-term lifestyle change.
  • Calorie Restriction: The dramatic reduction in calories is aimed at producing rapid weight loss, though it is not designed for prolonged use.
  • Simplicity: With the bulk of calories coming from a specially prepared soup, the diet involves a very simple and repetitive menu.
  • User Experience: Due to its restrictive nature, the diet requires strict adherence to its allowed foods and meal structure, which can limit food variety significantly during the diet period.

 

Our weight loss medication is designed to tackle slow fat burning so you can shed those extra inches – get started now.

Learn More

Cabbage Soup Diet Benefits

Low-Calorie Intake

 

The cabbage soup diet is naturally low in calories, making it easier to achieve a calorie deficit which can help with weight loss when combined with proper nutritional balance.

Detoxification Support

 

Rich in fiber and antioxidants, cabbage assists in flushing out toxins from the digestive system, supporting overall detoxification and improved digestion.

Quick Weight Loss Kickstart

 

The diet’s simplicity and structure can lead to noticeable short-term weight loss, serving as an effective kickstart for a longer-term healthy lifestyle change.

Cabbage Soup Diet Risks

Nutrient Deficiency

 

The cabbage soup diet is highly restrictive, which can lead to significant gaps in essential vitamins and minerals, potentially compromising overall health.

Low Caloric Intake

 

With its extremely low-calorie approach, the diet may slow down metabolism and reduce energy levels, increasing the risk of muscle loss and metabolic imbalance.

Unsustainable Long-Term Results

 

Rapid weight loss achieved through this diet is often temporary; the limited variety of foods can lead to rebound weight gain and reinforce unhealthy eating patterns over time.

Cabbage Soup Diet Basic Rules

 

Cabbage Soup Diet Basic Rules

 

  • Duration & Structure: The cabbage soup diet is typically a 7-day plan focused on consuming a specially prepared cabbage soup as the primary meal. It is designed as a short-term reset to kickstart weight loss and improve eating habits.
  • Low-Calorie Focus: The diet relies on the naturally low-calorie cabbage soup to keep calorie intake minimal. Supplementary foods are limited and carefully chosen to ensure you maintain a calorie deficit while still receiving essential nutrients.
  • Strict Food Selection: Alongside cabbage soup, only specific fruits, vegetables, and lean proteins are allowed on particular days. Following the list of approved foods is crucial to avoid imbalances and to maximize results.
  • Hydration is Essential: Drinking plenty of water is a key component of the plan. Adequate hydration not only assists in eliminating toxins but also helps manage hunger during the low-calorie intake days.
  • Pre-Planning and Preparation: Plan your meals in advance and prepare your cabbage soup and other permitted dishes ahead of time. This reduces the likelihood of reaching for non-approved snacks and increases adherence to the diet.
  • Mindful Eating Practices: Even with strict guidelines, it is important to eat slowly and listen to your body. Maintain proper portion control and avoid overeating to support your weight loss efforts.
  • Post-Diet Transition: After completing the 7-day regimen, reintroduce a wider variety of foods gradually. Transitioning slowly helps your body adjust and supports the maintenance of a healthy weight without rebound effects.

 

Following the rules but not seeing results? We’ve got your back.

Learn More

Types of Cabbage Soup Diet

‍

Traditional Cabbage Soup Diet

 

This version focuses on a strict 7-day plan that alternates between the cabbage soup and specific fruits, vegetables, and limited protein sources. It is designed for short-term weight loss with clear, day-by-day instructions.

Balanced Cabbage Soup Diet

 

A modified approach that incorporates the cabbage soup as a base while allowing a more balanced intake of lean proteins, whole grains, and healthy fats. This diet aims for sustainable weight loss along with improved energy levels.

Vegetarian Cabbage Soup Diet

 

This vegetarian variant replaces animal proteins with legumes, tofu, and nuts while keeping cabbage soup as a central, low-calorie meal. It provides nutrient-rich foods to support both weight loss and overall health.

Modified Cabbage Soup Detox Diet

 

A less restrictive approach that combines cabbage soup with detoxifying ingredients such as garlic, lemon, and ginger. It focuses on cleansing the body while still providing essential nutrients and promoting gradual weight loss.

Our weight loss meds can help you slim down faster.

Learn More

What to Eat on Cabbage Soup Diet

Cabbage Soup

 

A warm, low-calorie broth made with shredded cabbage, tomatoes, and herbs, serving as the base of the diet.

Leafy Greens

 

A variety of nutrient-dense vegetables like spinach, kale, and lettuce that complement the low-calorie intake.

Lean Proteins

 

Includes foods such as chicken breast or turkey, which help maintain muscle mass while keeping calories in check.

Fruits

 

Select low-sugar fruits like apples, oranges, or berries to provide vitamins and natural fiber.

Other Vegetables

 

Incorporates non-cabbage vegetables such as broccoli, carrots, and celery for added nutrients and variety.

Herbal Teas

 

Caffeine-free, antioxidant-rich herbal teas that support digestion and fluid intake during the diet.

Pair smart eating with real fat-burning support—see the difference

Learn More

7-Day Cabbage Soup Diet Plan

Day 1: Starting with Fruits and Cabbage Soup

 

Begin your day with light servings of fresh fruits such as apples, oranges, or berries. Enjoy a generous bowl of homemade cabbage soup (made with chopped cabbage, tomatoes, onions, celery, garlic, and vegetable broth) with each meal. Stay hydrated with at least 8-10 glasses of water throughout the day. This day focuses on fruits to kickstart the metabolism while introducing cabbage soup to cleanse your system.

Day 2: Embracing Vegetables and Cabbage Soup

 

Replace fruits in one of your meals with raw or steamed vegetables like carrots, broccoli, and spinach. Continue consuming the cabbage soup for breakfast, lunch, and dinner. Incorporate a variety of vegetables during the day to provide essential fiber and nutrients. Drinking plenty of water remains crucial to support the detox process.

Day 3: Combining Fruits and Vegetables with Cabbage Soup

 

Mix up your meals by combining fresh fruits and vegetables. Enjoy fruit salads at breakfast and snack times, and opt for vegetable-based dishes (such as steamed or lightly seasoned greens) along with your cabbage soup at lunch and dinner. This balanced approach increases vitamins and minerals, while the soup aids in digestion and satiety.

Day 4: Boosting with Bananas, Skim Milk, and Cabbage Soup

 

Introduce two to three bananas as a primary source of energy, paired with one to two glasses of skim milk. Maintain the cabbage soup intake with each main meal. Supplement your meals with additional non-starchy vegetables. This day is designed to provide extra carbohydrates and calcium while keeping the detox effects of the cabbage soup intact.

Day 5: Adding Lean Protein to the Cabbage Soup Framework

 

Integrate lean proteins such as skinless chicken breast or fish into your diet. Begin your day with a small portion of lean protein and continue with your standard cabbage soup for lunch and dinner. Add extra vegetables to these meals. This day serves to support muscle preservation while promoting fat loss, complementing the detox benefits of the soup.

Day 6: Enhancing Protein and Vegetables with Cabbage Soup

 

Maintain the lean protein sources from Day 5, and increase your portion of non-starchy vegetables at lunch and dinner alongside the cabbage soup. Enjoy light fruits in between meals for snacks. This day focuses on balancing protein with high-fiber vegetables, further enhancing nutrient intake and satiety.

Day 7: Wrapping Up with Brown Rice, Vegetables, and Cabbage Soup

 

Reintroduce a small serving of brown rice along with abundant vegetables during your meals, with the continuing inclusion of cabbage soup. This day helps stabilize your energy levels with whole grains while preparing your system for a return to regular eating patterns. Monitor portion sizes and maintain hydration to conclude the plan successfully.

Achieve your maximum potential: combine diet plan with our weight loss medication

Learn More

What to Avoid on Cabbage Soup Diet

 

Foods to Avoid

 
  • Refined sugars and artificial sweeteners: These can spike blood sugar levels and lead to inflammation. Avoid sodas, candies, pastries, and other processed sweets that offer little nutritional value.
  • Trans fats and unhealthy oils: Found in many fried foods, baked goods, and processed snacks, these fats can contribute to heart disease and clogged arteries.
  • Highly processed foods: Items such as ready-made meals and snack foods often contain excessive salt, preservatives, and additives that stress your digestive and cardiovascular systems.
  • Excessive caffeine: While moderate consumption may be acceptable, too much caffeine can disturb your sleep and impact overall hormone balance.
 

Behaviors and Lifestyle Choices to Avoid

 
  • Lack of sufficient sleep: Inadequate sleep disrupts metabolism, undermines stress management, and deteriorates cognitive functions. Aim for 7-8 hours of quality sleep each night.
  • Chronic stress: Persistent stress can lead to digestion issues, negatively affect the immune system, and exacerbate hormonal imbalances. Incorporate stress-management techniques like meditation or deep breathing.
  • Physical inactivity: A sedentary lifestyle can contribute to weight gain, reduced metabolic function, and overall health decline. Regular physical activity is essential for body and mind.
  • Mindless eating habits: Eating while distracted, such as during screen time, can lead to overeating and poor digestion. Practice mindful eating by focusing on your food and eating slowly.
 

Additional Considerations for Overall Wellness

 
  • Insufficient hydration: Water is vital for all bodily functions. Avoid becoming dehydrated by drinking water regularly throughout the day.
  • Neglecting mental well-being: A healthy diet goes hand in hand with mental health. Avoid isolating behaviors and seek regular social and emotional connections.
  • Inconsistent meal patterns: Skipping meals can disrupt blood sugar levels and metabolism. Try to set up a regular eating schedule for balanced nutrition.
  • Overreliance on supplements: While supplements can support your diet, they should not replace whole, nutritious foods. Consult with a professional before making any major changes.
 

Avoid the slow route—our weight loss meds can help speed things up

Learn More

Common Cabbage Soup Diet Mistakes

Mistake 1: Overdependence on Cabbage Soup

 

Relying solely on cabbage soup can lead to a significant lack of essential nutrients, especially proteins and healthy fats. This imbalance may cause fatigue and nutritional deficiencies over time.

 

Mistake 2: Inadequate Caloric Intake

 

The cabbage soup diet is very low in calories, which can result in slowed metabolism, muscle loss, and a decrease in energy levels if not properly managed.

 

Mistake 3: Lack of Nutritional Variety

 

Exclusively consuming cabbage soup limits the intake of diverse vitamins and minerals. Including a variety of nutrient-dense foods helps ensure a more balanced and sustainable diet.

 

Mistake 4: Skipping Professional Guidance

 

Embarking on the cabbage soup diet without consulting a dietician or healthcare provider can lead to unforeseen health issues. Professional advice is crucial to ensure the diet meets your specific nutritional needs.

 

‍

How long should I follow the cabbage soup diet?

 

Advice on Cabbage Soup Diet Duration

 

  • Recommended Duration: Generally, follow the cabbage soup diet for 7 days. This short-term plan aims to jump-start weight loss.
  • Nutrient Consideration: Since the diet is very restrictive, it’s best not to extend it beyond a week to avoid potential nutrient deficiencies.
  • Transition Plan: After the week, gradually incorporate a balanced variety of foods to support long-term health.

 

How many pounds can I lose on the cabbage soup diet?

 

Weight Loss on Cabbage Soup Diet

 

  • Expected Loss: You may lose around 3-5 pounds in the first week, mostly due to water loss and very low calorie intake.
  • Temporary Change: This rapid loss is not sustainable long-term and may not reflect real fat reduction.
  • Nutrition Caution: Relying solely on this diet can lead to nutrient deficiencies; a balanced diet is recommended.

 

Is the cabbage soup diet nutritionally balanced?

 

Nutritional Imbalance

 

  • Cabbage soup diet offers very few calories and lacks key nutrients such as proteins, healthy fats, and essential vitamins.
  • Short-term results may occur, but it's unsustainable; prolonged use can lead to nutrient deficiencies and muscle loss.
  • Balanced nutrition requires food variety from all groups, ensuring adequate calorie intake and essential nutrients.

 

Still have questions?

We have answers. Book a consultation

Learn More

Still have questions? Our weight loss meds have answers

Learn More

Low-Calorie Intake

 

The cabbage soup diet is naturally low in calories, making it easier to achieve a calorie deficit which can help with weight loss when combined with proper nutritional balance.

Detoxification Support

 

Rich in fiber and antioxidants, cabbage assists in flushing out toxins from the digestive system, supporting overall detoxification and improved digestion.

Quick Weight Loss Kickstart

 

The diet’s simplicity and structure can lead to noticeable short-term weight loss, serving as an effective kickstart for a longer-term healthy lifestyle change.

Nutrient Deficiency

 

The cabbage soup diet is highly restrictive, which can lead to significant gaps in essential vitamins and minerals, potentially compromising overall health.

Low Caloric Intake

 

With its extremely low-calorie approach, the diet may slow down metabolism and reduce energy levels, increasing the risk of muscle loss and metabolic imbalance.

Unsustainable Long-Term Results

 

Rapid weight loss achieved through this diet is often temporary; the limited variety of foods can lead to rebound weight gain and reinforce unhealthy eating patterns over time.

Low-Calorie Intake

 

The cabbage soup diet is naturally low in calories, making it easier to achieve a calorie deficit which can help with weight loss when combined with proper nutritional balance.

Detoxification Support

 

Rich in fiber and antioxidants, cabbage assists in flushing out toxins from the digestive system, supporting overall detoxification and improved digestion.

Quick Weight Loss Kickstart

 

The diet’s simplicity and structure can lead to noticeable short-term weight loss, serving as an effective kickstart for a longer-term healthy lifestyle change.

Nutrient Deficiency

 

The cabbage soup diet is highly restrictive, which can lead to significant gaps in essential vitamins and minerals, potentially compromising overall health.

Low Caloric Intake

 

With its extremely low-calorie approach, the diet may slow down metabolism and reduce energy levels, increasing the risk of muscle loss and metabolic imbalance.

Unsustainable Long-Term Results

 

Rapid weight loss achieved through this diet is often temporary; the limited variety of foods can lead to rebound weight gain and reinforce unhealthy eating patterns over time.

woman laying on a field of grass smiling

Cabbage Soup Diet Benefits

 

Foods to Avoid

 
  • Refined sugars and artificial sweeteners: These can spike blood sugar levels and lead to inflammation. Avoid sodas, candies, pastries, and other processed sweets that offer little nutritional value.
  • Trans fats and unhealthy oils: Found in many fried foods, baked goods, and processed snacks, these fats can contribute to heart disease and clogged arteries.
  • Highly processed foods: Items such as ready-made meals and snack foods often contain excessive salt, preservatives, and additives that stress your digestive and cardiovascular systems.
  • Excessive caffeine: While moderate consumption may be acceptable, too much caffeine can disturb your sleep and impact overall hormone balance.
 

Behaviors and Lifestyle Choices to Avoid

 
  • Lack of sufficient sleep: Inadequate sleep disrupts metabolism, undermines stress management, and deteriorates cognitive functions. Aim for 7-8 hours of quality sleep each night.
  • Chronic stress: Persistent stress can lead to digestion issues, negatively affect the immune system, and exacerbate hormonal imbalances. Incorporate stress-management techniques like meditation or deep breathing.
  • Physical inactivity: A sedentary lifestyle can contribute to weight gain, reduced metabolic function, and overall health decline. Regular physical activity is essential for body and mind.
  • Mindless eating habits: Eating while distracted, such as during screen time, can lead to overeating and poor digestion. Practice mindful eating by focusing on your food and eating slowly.
 

Additional Considerations for Overall Wellness

 
  • Insufficient hydration: Water is vital for all bodily functions. Avoid becoming dehydrated by drinking water regularly throughout the day.
  • Neglecting mental well-being: A healthy diet goes hand in hand with mental health. Avoid isolating behaviors and seek regular social and emotional connections.
  • Inconsistent meal patterns: Skipping meals can disrupt blood sugar levels and metabolism. Try to set up a regular eating schedule for balanced nutrition.
  • Overreliance on supplements: While supplements can support your diet, they should not replace whole, nutritious foods. Consult with a professional before making any major changes.
 

Simple Changes, Stunning Results—Combine Your Diet with Our Weight Loss Medication

Learn More

Premium Medication you can trust

Our weight loss medication is delivered straight to your doorstep from a state-licensed pharmacy within our reliable network, ensuring you receive your medication when you need it.

‍

Each pharmacy in our network undergoes rigorous third-party testing through FDA and DEA certified labs. These tests focus on four key elements, ensuring both safety and efficacy for our treatments.

Curex is one of America’s largest telehealth providers

Together with our partners we have changed the lives of over 300,000 patients. Here’s what some of them have to say:

“Curex has performed beyond my expectations. I am feeling tremendously better and look forward to continuing the treatment.”
Becky D.
"If I could give 6 stars, I would. BEST... BEST… BEST… service.”
Ferdian K.
“The Curex staff has been professional, efficient, and really focused on my individual needs.”
Ana C.

Start your
journey now

Everything you need is included:

Online consultation

Your prescription

Premium medication

Overnight shipping

Ongoing support

Button Text

A weight management program tailored to you

Initial Dosage

Your initial medication and dosage are carefully determined by doctors, taking into account your unique health profile. This ensures a personalized and safe treatment plan tailored to your specific needs.

Titration

We gradually adjust your dosage to reach the optimal therapeutic level, ensuring maximum effectiveness while minimizing potential side effects.

Additional Treatments

Our providers may also recommend medications such as metformin or supplements such as vitamin B12. We recognize the importance of managing side effects, so your care plan may include medication to alleviate them.

Got questions? We have answers.

Do your plans include prescriptions and medications?

Curex plans cover everything from reviewing your medical intake to providing prescription medications, with free shipping included. There are no extra or hidden charges. Prescriptions are issued only after a medical provider reviews your information to confirm that the medication is suitable for you. Our service includes continuous support and regular follow-ups to ensure your treatment stays on track.

Our clinicians may order labs and additional medications for you, which would not be covered by the plan but for which you can use your insurance.

Please note: Compounded medications are tailored to individual needs or used in case of shortages, but they are not FDA-approved for safety or effectiveness. A prescription is required. Results may vary from person to person.

What medications do your providers prescribe?

We prioritize a personalized approach to your health. If your medical provider prescribes medication, options may include GLP-1 treatments such as compounded semaglutide (the active ingredient in Wegovy®* and Ozempic®*). Our providers prescribe only combination treatments not available at your local pharmacy that may include vitamin B12, etc. to help you achieve your goals faster.

Depending on your treatment goals, other medications such as metformin may also be considered. We recognize the importance of managing side effects, so your care plan might include medication to ease symptoms like nausea. Your well-being is always our top priority!

Please note that compounded medications are customized to meet individual patient needs and are not FDA-approved for safety or effectiveness. A prescription is necessary. Results may vary from person to person.

Curex and its pharmacy partners do not have any association with Novo Nordisk.

Will I be prescribed semaglutide if I sign up?

Your health journey is unique, and we tailor our care to match. Any prescriptions, including semaglutide, will be based on the expert assessment of the medical provider matched with you through our platform. You can trust that your treatment plan will be personalized to fit your specific needs. And if semaglutide is not prescribed, we will provide a full refund.

What is compounded medication?

Compounding involves creating customized medications to meet the specific needs of individual patients. For instance, a patient may require a liquid version of a medication that is only available in tablet form. Pharmacies can also compound medications using FDA-approved drugs that are on the FDA’s shortage list.

These compounded medications are made by state-licensed pharmacies that follow both federal and state regulations, including quality standards. However, when compounded in accordance with these laws, these medications are not subject to FDA approval and are not evaluated for safety or effectiveness.

Is compounded medication the same as generic medication?

Compounded medications differ from generic drugs. Generics require FDA approval by demonstrating bio-equivalence to the brand-name drug. In contrast, compounded medications are not FDA-approved. They are made based on a personalized prescription that may not be commercially available elsewhere or when a drug appears on the FDA’s shortage list. Compounding pharmacies must have the proper licensed facilities and comply with state and federal regulations before dispensing these medications.

Is insurance required?

No, Curex doesn’t require insurance. We offer clear and simple pricing, along with affordable medication options, making it easy and accessible to take care of your health.

Can I pay with an FSA or HSA card?

Yes! You can pay with your HSA or FSA card.

How much does treatment cost?

Semaglutide Injections:

Prices for semaglutide start at only $149 per month for weekly doses of 0.25mg and 0.5mg. You can cancel anytime. Some people experience weight loss at these doses and higher doses aren't advisable due to a higher risk of side effects. If you need a higher dose to achieve your weight loss goals, we offer higher-dose plans for 1mg, 1.7mg and 2.4mg of semaglutide for an additional $50 per month for each plan.

Tirzepatide Injections:

Prices for tirzepatide start at only $249 per month for weekly doses of 2.5mg and 5mg of tirzepatide.You can cancel anytime. Some people experience weight loss at these doses and higher doses aren't advisable due to a higher risk of side effects. If you need a higher dose to achieve your weight loss goals, we offer higher-dose plans for 7.5mg, 10mg and 12.5mg of tirzepatide for an additional $100 per month for each plan.

Semaglutide Tablets:

Prices for semaglutide tablets start at only $149 per month for daily doses of 2mg. You can cancel anytime. Some people experience weight loss at this dose and higher doses aren't advisable due to a higher risk of side effects. If you need a higher dose to achieve your weight loss goals, we offer higher-dose plans for 4mg and 8mg of semaglutide daily for an additional $50 per month for each plan.

Tirzepatide Tablets:

Prices for tirzepatide start at only $199 per month for daily dosees of 3mg of tirzepatide. You can cancel anytime. Some people experience weight loss at these doses and higher doses aren't advisable due to a higher risk of side effects. If you need a higher dose to achieve your weight loss goals, we offer higher-dose plans for 6mg and 12 mg of tirzepatide daily for an additional $100 per month for each plan.

‍

Can you prescribe Ozempic®* or Wegovy®*?

Our providers focus on personalized medications and dosages that aren’t commercially available at your local pharmacy. While we don’t prescribe Ozempic®* or Wegovy®* directly, we may prescribe treatments containing the same active ingredient. These medications are specially compounded for you by a licensed pharmacy to meet your specific needs.

Are video visits with a provider required?

Our providers will review your information 100% online. Depending on where you live and the specifics of your medical history, our providers may require you to have a video visit or asynchronous visit via text message. If prescribed, you’ll get unlimited online access to message your provider as needed for follow-ups, adjustments, and answers to your questions.

What states do you serve?

Currently, we do not serve Arkansas, Connecticut, and New Mexico. However, we are always working to expand our reach, so stay in touch with us at hi@getcurex.com.

How long should I follow the cabbage soup diet?

Day 1: Starting with Fruits and Cabbage Soup

 

Begin your day with light servings of fresh fruits such as apples, oranges, or berries. Enjoy a generous bowl of homemade cabbage soup (made with chopped cabbage, tomatoes, onions, celery, garlic, and vegetable broth) with each meal. Stay hydrated with at least 8-10 glasses of water throughout the day. This day focuses on fruits to kickstart the metabolism while introducing cabbage soup to cleanse your system.

How many pounds can I lose on the cabbage soup diet?

Day 2: Embracing Vegetables and Cabbage Soup

 

Replace fruits in one of your meals with raw or steamed vegetables like carrots, broccoli, and spinach. Continue consuming the cabbage soup for breakfast, lunch, and dinner. Incorporate a variety of vegetables during the day to provide essential fiber and nutrients. Drinking plenty of water remains crucial to support the detox process.

Is the cabbage soup diet nutritionally balanced?

Day 3: Combining Fruits and Vegetables with Cabbage Soup

 

Mix up your meals by combining fresh fruits and vegetables. Enjoy fruit salads at breakfast and snack times, and opt for vegetable-based dishes (such as steamed or lightly seasoned greens) along with your cabbage soup at lunch and dinner. This balanced approach increases vitamins and minerals, while the soup aids in digestion and satiety.

Day 4: Boosting with Bananas, Skim Milk, and Cabbage Soup

 

Introduce two to three bananas as a primary source of energy, paired with one to two glasses of skim milk. Maintain the cabbage soup intake with each main meal. Supplement your meals with additional non-starchy vegetables. This day is designed to provide extra carbohydrates and calcium while keeping the detox effects of the cabbage soup intact.

Learn
Immunotherapy 101
Allergy Immunotherapy
Science
Allergy Drops
Allergy Shots
Allergy Clinic
Allergy Medicine
Allergy Testing
Allergy ImmunotherapyAllergy Immunotherapy
CostsFood Allergy ImmunotherapyCat Allergy ImmunotherapySublingual ImmunotherapyWyndly ReviewCurex ReviewsAbout CurexBlogCitiesAllergensFAQAllergy Immunotherapy Insights & ResearchesInsurance directoryDrug reviewsFood AllergiesAllergy SymptomsWeight Loss BlogsDiabetes BlogBeauty Products AllergiesAllergy to Pets 101Exercises for Weight Loss
Contact

Call/text us at:

(857) 240-1080

Email us at:

hi@getcurex.com

777 Brickell Ave #500-95053
Miami, FL 33131

PRIVACY POLICY
TERMS OF USE
INFORMED CONSENT
WE COVER ALL STATES
NOTICE OF PRIVACY PRACTICES
Curex provides allergy care plans for allergies, asthma, eczema and pet allergies.

Curex providers may prescribe sublingual allergy drops that contain the same ingredients as allergy shots but are more convenient & affordable.
‍
Curex-affiliated medical practices are independently owned and operated by licensed physicians who provide services using the Curex telehealth platform.

Compounded medications have not been approved by the FDA and the FDA has not evaluated their safety or efficacy.

2025 Curex, Inc. All rights reserved.
Made in Webflow